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  • v SHEDANCERJ
    when i hit a plateau i eat more(good food not junk LoL)...sounds counter productive but it shocks your metabolism so when you drop the calories again the body starts loosing weight again....i dont know if it works for everyone but it works for me!!! i also cut back on exercising because sometimes when i get in the mood i over exercise and my body freaks out and holds on to the weight as well...idk if you have tried these but maybe they will help...good luck in breaking the plateau!!! emoticon
    3628 days ago
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