JANISIRENE1

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Taking my Life/Body Back...one pound at a time!


I am a 40 year old mother of two (8 & 4) who is determined to reclaim my body, life, and spirit back from the food addiction that has claimed it in recent years.

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond imagination. It is our light more than our darkness which scares us. We ask ourselves � who are we to be brilliant, beautiful, talented, and fabulous. But honestly, who are you to not be so?" ~ Marianne Williamson
I am a 40 year old mother of two (8 & 4) who is determined to reclaim my body, life, and spirit back from the food addiction that has claimed it in recent years.

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond imagination. It is our light more than our darkness which scares us. We ask ourselves � who are we to be brilliant, beautiful, talented, and fabulous. But honestly, who are you to not be so?" ~ Marianne Williamson

Member Since: 7/19/2010

Fitness Minutes: 1,345

My Goals:
Spark Re Re Start Date: 08/16/16
#1 Do NOT give up - NO MATTER WHAT
#2 make it 1 week (8/24/16) - DONE
#3 make it 1 month (9/16/16) -
#4 loose 10 lbs

My Program:
 C25K (30 min a day)
Smaller workouts on days off (20 min a day)


Personal Information:
SW: 250 (8/16/16)

08/16/16 250
08/24/16 247.5 (-2.5)
08/31/16

Other Information:
 Spark Start Date: 7/20/10
Spark Re Start Date: 07/17/12
Spark Re Re Start Date: 08/16/16

C25K Start Date: 8/16/16
Wk 1: 8/16 (Ran 1,2,3,6) (Walk 4,7,8) 8/18 (Ran 1,2,3,4,6) (Walk 5,7,8) 8/20 (Ran 1,2,3,4,5,6) (Walk 7,8)
Wk 1 Repeat: 8/24 (Ran 1,2,3,4,5,6) (Walk 7,8) 8/27 (Ran 1-8) 8/29 (Ran 1-8)
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:
Wk 8:
Wk 9:
First 5K:

5K GOAL - Jingle Run Ga Tech Atlanta (Nov 2016)



Read More About JANISIRENE1 - Profile Information moved here. (Updated August 18)




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Comments
  • v GRBLMES
    emoticon I hope your week is off to a great start emoticon
    1082 days ago
  • v J-JUMP-JENNIFER
    Here's the recipe as requested!!

    http://www.closetcooking.com/2015/08/chi
    cken-and-avocado-burritos.html

    emoticon

    "May your day be filled with joy and laughter
    and glow with happiness forever after;
    May the sun shine warmly on your face
    and fill your day with love and grace."
    1090 days ago
  • v GRBLMES
    Thanks for adding me as a friend. I have added you as well and look forward to joining you as we work towards our goals. =) Just an FYI - my computer got fried in a recent storm, so I am doing the bare minimum from my phone, but hope to be back to my regular and active Spark-self soon. (((HUGS)))
    1091 days ago
  • v STARRSTYLIST
    Ahh Thank you so much for stopping by my blog and commenting on my page. You are sweet. I wish you the best on your journey and if there is every anything I can do to help, just yell!

    GOOD LUCK!! emoticon

    Hugs
    Teresa
    1092 days ago