JANETF8

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My "normal" self that I would like to get back to.



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Me July 2008 at my starting weight of 140 in Ephesus.


SparkGoodies
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Workout DVD
From:
TEACHING1ST
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Gold Star
From:
TEACHING1ST
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Workout Shoes
From:
BELGIUMBABE
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Member Since: 8/20/2008

Fitness Minutes: 5,637

My Goals:


My Program:



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Read More About JANETF8 - Profile Information moved here. (Updated January 3)




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 current weight: 139.5 
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Comments
  • v CTEMPLE
    Thank you for adding me as friend. All the best in your journey and I'm here if you need me!
    Claudia
    3952 days ago
  • v PEACEFUL-SPIRIT
    Thanks for making me a friend! I made you one as well! Nice to meet you!
    Swede's Unite! emoticon emoticon Inga
    3965 days ago
  • v MARLIE13
    Hi Janet, thanks for stopping by and adding me as a friend. I looked at your pictures and Ephesus? How fascinating!! I just saw your other travels and wow...how fun! Anyway, I just wanted to wish you the very best of success in reaching all of your goals...weightloss and other areas even. Go for it!
    4088 days ago
  • v SUZANNE0606
    Hey, Janet.

    Glad to see you have the book. It really taught me the proper way to eat. I never knew!

    I was born with foot problems. My bones were just growing in all sorts of different directions and I finally decided to just bite the bullet and get it taken care of. I mean, is it ever really a good time for the mom of the family to be out and down for two to three months???

    Enjoy your book!

    Suzanne

    4089 days ago
  • v SUZANNE0606
    Thank you for adding me as a friend!

    It looks like you have a great plan. What worked for me was really cleaning up my eating. When I cut out most of the junk food, I hit goal. It's hard to do, but Sparkpeople really gives you the motivation that you need to stay on track.

    I wish you well with your weight loss goals.

    Be blessed,
    Suzanne

    4103 days ago
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