JANEL10

SparkPoints
 
Photos
See this image larger
Me



See this image larger
Me and my son


SparkGoodies
go to goodies page
Welcome Banner
From:
Wii Exercise
go to goodies page
Apple
From:
CD10468485
go to goodies page
Fruit Salad
From:
RURAL3
Awards

Shared Food Tracker
 
Interact with JANEL10
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
This user doesn't belong to any groups
My Ticker:
 current weight: 163.0 
174
169.25
164.5
159.75
155
Login to Leave Comment
Comments
  • v CONNIECOOLCHICK
    emoticon to the 50s+ Weight Loss Challenge Team! I think you will find us to be supportive, empathetic and full of ideas to help each other. We also like to laugh and have fun. Jump right in to our discussion threads, challenges and games!
    Looking forward to getting to know you better emoticon

    connie
    4391 days ago
  • v ODDBODKIN
    Hi, Janel. Thanks for adding me as your friend. There is a lot to learn here on SparkPeople, but don't worry. Just ask about what you don't understand and there will be lots of people who are ready to support and encourage you. Jump right in! Talking with people and making friends not only helps smooth your journey, but it's also just plain fun! Thanks again for adding me as a friend. I'll be adding you, too, so keep in touch whenever you like. I'll always be happy to hear from you. Best wishes for a wonderfully successful Spark journey.
    Renee emoticon
    4627 days ago
  • v TX.PATRICIA
    emoticon
    Welcome to Let’s Get Fine in 2009!!

    Glad ya joined us! Be sure and take a minute to introduce yourself to the team!

    emoticon

    4628 days ago
  • v TX.PATRICIA
    emoticon emoticon

    Welcome to SparkPeople!!!

    You will find tons of motivation and tools here to help you on your weight loss journey!

    Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

    Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople!

    Check out the SparkTeams on my page, we would love to have you join us!

    Be sure to check out all the features of SparkPeople!

    Good Luck & See ya around the great Spark Teams! If you need anything, just as, I’m always here!

    You CAN do it!

    emoticon
    Patricia

    4629 days ago
Member Comments (34):  << First< Previous567