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JANDYMORDAN is a SparkPeople Motivator!

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Alright, now i love a good rollercoaster ride, but this is getting rediculous!

I have decided to make permanent changes to my daily routine to encorporate exercise and eating healthier. I have the support of good friends, a great family, and all of you.

Be proud if who you are. You don't have to be what anybody else wants you to be. Do this for you!
Self-love, my liege, is not so vile a sin, as self-neglecting ~William Shakespeare
What web is this Of will be, is and was? -Jorge Luis Borges
Life is a coin. You can spend it anyway you wish, but you can only spend it once.
You can get anything you you want, If you just help enough other people get what they want! - Zig Ziglar
When tempted to fight fire with fire, remember that the fire department uses water!
Stop living life for what is around the corner and start enjoying the walk down the street. - Grant L. Miller
You gain strength, experience and confidence by every experience where you really stop to look fear in the face.... YOU MUST DO THE THING YOU THINK YOU CANNOT DO!-Eleanor Roosevelt
I love to see a young girl go out and grab the world by the lapels. Life's a bitch. You've got to go out and kick ass. -Maya Angelou
Do not be too moral. You may cheat yourself out of much life. Aim above morality. Be not simply good; be good for something. -Thoreau
A healthy body is a guest-chamber for the soul; a sick body is a prison. ~ Francis Bacon
They can because they think they can. -Virgil
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. -Mark Twain
If you don't like something, change it; if you can't change it, change the way you think about it. - Mary Engelbreit
The chief cause of failure and unhappiness is trading what we want most for what we want at the moment. - anonymous
People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. -Zig Ziglar
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? ... Your playing small doesn't serve the world. We were born to make manifest the glory ...that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
-Marianne Williamson
Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.
-Ralph Waldo Emerson
The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience. -Eleanor Roosevelt
We judge ourselves by what we feel capable of doing, while others judge us by what we have already done. -Henry Wadsworth Longfellow
Storms make oaks take deeper root.
-George Herbert
Change is the process by which the future invades our lives. -Alvin Toffler
Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.
- Harvey Fierstein
If you find a path with no obstacles, it probably doesn't lead anywhere. -Frank Clark
Be yourself. everyone else is taken.
-amorsoul's page
Procrastination is the art of keeping up with yesterday. -Don Marquis
Be who you are and say what you feel , because those who mind don't matter and those who matter don't mind. ~ Dr. Seuss
If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.
-Henry David Thoreau
The bravest are surely those who have the clearest vision of what is before them, glory and danger alike, and yet notwithstanding, go out to meet it. -Thucydides
It is better to conquer yourself
Than to win a thousand battles.
Then the victory is yours.
It cannot be taken from you,
Not by angels or by demons,
Heaven or hell.
Wealth consists not in having great posessions but in having few wants. -Esther de Waal
All progress has resulted from taking unfavorable positions. -Adlai E. Stevenson
I hope that my achievements in life shall be these -- that I will have fought for what was right and fair, that I will have risked for that which mattered, and that I will have given help to those who were in need that I will have left the earth a better place for what I've done and who I've been. -C. Hoppe
Watch your thoughts; they become words; Watch your words; they become actions;
Watch your actions; they become habits; Watch your habits; they become character; Watch your character; it becomes your destiny.
Women and cats will do as they please and men and dogs should relax and get used to the idea.
-Robert A. Heinlein
Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. - Buddha
The most wasted of all days is one without laughter.- e.e. cummings

Member Since: 9/26/2006

Fitness Minutes: 5,131

My Goals:
Drink more WATER!

Feel good every day.

Stop Procrastinating.

Become my perfect self.

I really want to be able to find the things in life that help me be active more naturally. I don't want to associate working out with chores. It's amazing what my body is capable of when I believe it will be.

My Program:
WALK everyday 30 min

Yoga everyday (for ANY amount of time!)

60 min Pilates per week

60 min cardio per week

Get 8 hours of sleep

limit my sugar and alcohol intake

eat a fruit or veggie with every meal.

Personal Information:
Valentines day 2006 my stepmom was diagnosed with breast cancer. When she started her chemotherapy, we went and got our heads shaved together. It made her happy. i had long hair most of my life and feel so great without it weighing me down.

here goes...

begin weight : 164
begin measurments :
neck : 13
arms : 13
chest : 40
waist : 39
hips : 42
thighs : 26

7/15/08 bazillionth check in:
weight: 144
neck: 12.5
arm: 11.5
chest: 38
waist: 34
hips: 39
thighs: 23
pounds gone = 20
inches gone = 15

after 3 babies in 4 yrs:
weight: 212
neck: 14
arm: 14
bust: 48
chest: 39.5
waist: 50.5
hips: 48
thighs: 29
pounds gone = 0
inches gone = 0

Other Information:
I like adventure, art, animals, books, beer, food, horror movies, punk rock, shoes, rollercoasters, laughing,

being outdoors, swimming, hiking, skiing, yoga, pilates, tennis, darts and foosball.

thunderstorms, starry skies, mountain views, and listening to the ocean.

oh my gosh and motorcycles of course!

i like to create things.

I love to feel ALIVE!

Read More About JANDYMORDAN - Profile Information moved here. (Updated March 16)

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    Happy New Year Jandy! emoticon

    May your choices be healthy and your laughter be plentiful!

    3587 days ago
    happened across your page and laughed hysterically over your pics! Especially the one "ghetto chicks" thanks for the laughs!
    3651 days ago
    Oh Jandy you're such a tease! Where's the little man? How's motherhood? I can so see you as a wonderful mother. Enjoy every moment. I remember those coo's ... so cute when a baby begins to communicate.

    Let me know when you post some pics. I'm caring for my terminally ill father so I'm not on things like I use to be.

    3653 days ago
    Stopped in to see the new emoticon . No pics yet?

    3675 days ago
    i saw your profile pic of the lion with a wig on someone's page and i was like "i dunno who the hellzhippos that is but i'm friending her bc that's hysterical" so now i have a new friend LOL emoticon keep on sparking!!!!!!!!!!!!
    3688 days ago
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