JAMIE_DENAY
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  • v HESSISCHFJ
    Happy Christmas, wishing you all the best, health success and happiness in the upcoming year!
    1440 days ago
  • v HESSISCHFJ
    So how goes your routine? Just got weighed in and have lost weight! Remember take each day day by day as it comes to you. Do your best, make adjustments for detours/setbacks and always keep moving forward
    1529 days ago
  • v HESSISCHFJ
    Ok just got back. I decided to take advantage of the breeze and go for a walk. 2 miles. Feel pretty good except for the knee. Will be icing that up. Have a great day and remember you can achieve your goals, it is within you to succeed! You can do it
    1535 days ago
  • v HESSISCHFJ
    You can do it! Take it easy today and don't stress about doing fitness, just do it. Have some simple but sensible meals and snacks. Go for a short walk. Start small and work your way up. You are improving your health. You are going to do fine!
    1536 days ago