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My goals are to maintain my weight and my activity level. I never want to go back to being as unhealthy as I was!
I quit smoking in July of 2007 and felt so good that I wanted to get healthy. I've lost 63 pounds, a lot of it after joining SparkPeople.
I have 3 wonderful, all grown up children and 2 much loved cats. I moved from the Seattle area to Sedro-Woolley about 6 years ago. I love it and am very happy here.

~Be not afraid of going slowly; be afraid only of standing still~

~Obsessed is just a word the lazy use to describe the dedicated~

My workout plan

Monday - 30 day shred
30 minutes treadmill

Tuesday - Banish Fat Boost Metabolism , Jillian Michaels

Wednesday - Jackie Warner One on One or Power Circuit
alternating weeks

Thursday - Cardio Kickbox, Jillian Michaels
30 minutes treadmill

Friday - No More Trouble Zones, Jillian Michaels

Saturday - 3 miles treadmill

Sunday - off

Member Since: 2/1/2008

Fitness Minutes: 76,441

My Goals:
To feel healthy and be happy!

My Program:
Low calorie, healthy diet and working out six days a week. Currently, four days on the treadmill and two days doing a workout with weights.

Personal Information:
I live in the beautiful state of Washington in a small town called Sedro-Woolley. I love spending time with my kids, my sisters and being at home with my cats.

Other Information:
My hobbies are reading, crafts, working in my small yard, country decorating and the computer. I love animals (especially cats), horror books and movies, The Biggest Loser, Criminal Minds and Bravo TV!

Read More About JAMIEANN5 - Profile Information moved here. (Updated February 2)

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 current weight: 100.0 
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    Just joined the treadmill group myself. Love cats too. Congrats on quitting smoking and a big congrats on all that wieght loss. Lovely kids.

    Have a great weekend. emoticon emoticon
    4252 days ago
    LOL, love the cats! I used to have one that looks identical to Little, his name was Buddy and he had a sister named Holly. (Yeah, I know, but we seem to go through spurts giving those kind of names to our animals that are related. We used to have 2 jet black chow/lab mixed brothers that we named Rock and Roll.)

    Welcome to JUDDDD, we're all here to help. Keep in touch, feel free to pop by my blog any time, it's open to the public and I blog every day.

    Good luck in all you do and the choices you make,
    4823 days ago
  • v BUGLET-
    Love your cat hanging on the cumputer. hehe
    4825 days ago
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