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"Whatever you want in life, start today. Not tomorrow - today. Let it be a small beginning - a tiny beginning. Your happiness depends on starting today - every day." - Jonathan Lockwood Huie Thanks for commenting on my blog, "Day One of the 30 Day Shred." Have a great week! 2800 days ago
*MADHU* to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam!
Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!
So what are you waiting for? Start Streaking 3913 days ago