JACQUIEMCKEE

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love this guy more than he'll ever know



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August 2008, 140 lbs. front shot.



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10 lbs down, 30 left to go, March 2009


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As I begin a new year I have new goals for myself and a new vision of what my life should, could and will be. I am determined to be involved with life and not just watch it pass me by. This year is a new fresh start and I really need it. I can't wait to see what this year brings to me.

Goal weight is 110 by January 2010.

Goal Rewards:
140 lbs- pedicure
130 lbs- new running shoes
120 lbs- new hair do
110 lbs- shopping spree for new clothes to fit my hot bot


::QUOTES TO LIVE BY::

A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
Herm Albright (1876 - 1944)

They always say time changes things, but you actually have to change them yourself.
Andy Warhol (1928 - 1987)

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
James Gordon, M.D.

I don't know the key to success, but the key to failure is trying to please everybody.
Bill Cosby (1937 - )

When you are in any contest you should work as if there were - to the very last minute - a chance to lose it.
Dwight D. Eisenhower

Most folks are about as happy as they make up their minds to be.
Abraham Lincoln (1809 - 1865)

Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why.
Eddie Cantor (1892 - 1964)






Member Since: 8/26/2008

Fitness Minutes: 858

My Goals:
current goals:
1.eat breakfast
2.wake up before noon
3.Drink 8 cups of water each day.
4. Walk around the block twice a day


My Program:



Personal Information:
I have 2 cats. I live with 2 of my 3 best friends. I love to run at night. I love 80's work out videos and random varieties of music.


Other Information:
I love to knit and crochet. I am a music addict and love to write though in the past years I have a block preventing me from writing.




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 current weight: 144.0 
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Comments
  • v DOGSNRODENTS
    Hi!

    Missy had mentioned on the TC Sparks board that you needed a ride for the walk tomorrow and that you live in Richland. I can give you a ride if you'd like. Just send me a message here on SP, and I'll get in touch with you tomorrow after about 11am ok?

    Cheers,
    Luisa
    3750 days ago
  • v JULIE2BTRUE
    JULIE2BTRUE has lost her first 20 pounds, since starting over again!!!! THANK YOU, for your SUPPORT!!!!
    ********************************
    Just 22 more pounds, and I can start where I left off, at 263. One of my goals is to fall below 200. It AMAZES me that I only have 86 pounds to lose, in order to achieve this.... (As opposed to the 106 that I started over with, over a month ago... GO ME)

    And Julie says with a big smile, "I believe I'm going to make it, sweetie!"
    Thanks again, Julie
    emoticon emoticon emoticon emoticon
    3802 days ago
  • v JULIE2BTRUE
    Here are some examples of affirmations you can use to SPARK your journey, or you may develop your own affirmations that you can "own." Each day, write or say aloud your affirmations, and BELIEVE in YOU!

    I'm on the road to fitness.
    I am feeling thinner today.
    I'm losing weight now.
    I look and feel lighter today.
    I'm enjoying how I'm feeling now.
    I love the feeling of making progress.
    I love the food that makes me thin.
    Losing weight is effortless.
    I am going to fit into the next size smaller any minute.
    I enjoy being healthy.
    I'm making things easy for myself now.
    My body is getting stronger, slimmer, and healthier every day.
    I feel so thin inside, my outer is just about to catch up.
    I love to challenge myself.
    I deserve the best.
    I am a SUCCESS, because I am striving to reach my goals.

    To help with having your own inventory of nourishing words and phrases, write two affirming sentences on index cards, place them on your bathroom mirror or on your refrigerator. Read them first thing every morning and last thing at night as a reward to yourself for sticking with your plan.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Weight loss quotes...

    1. Quitting is NOT an option.

    2. Your body keeps an accurate journal regardless of what you write down...

    3. It comes down to a simple question: what do you want out of life, and what are you willing to do to get it?

    4. IT'S NOT ABOUT HOW GOOD YOU ARE BUT HOW BAD YOU WANT IT!!

    And last, but not least important....

    Success is not a race, be patient.
    Success leads to success.
    Success is always a work in progress.
    Success doesn't come to you--you go to it.
    Success is a journey, not a destination. Focus on the process.
    Some people dream about success... while others wake up and work hard at it.
    Success is achieved and maintained by those who try-and keep trying.
    Everyday is a good day to SUCCEED!
    If at first you don't succeed-try, try again
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Hugs and kisses, Jacquie!
    Have a SPARKLING WEEK....
    Julesy
    emoticon emoticon emoticon emoticon
    3805 days ago
  • v JULIE2BTRUE
    A group becomes a team when each member is sure enough of himself and his contribution to praise the skills of the others.
    *Norman Shidle*

    Teamplayer: One who unites others toward a shared destiny through sharing information and ideas, empowering others and developing trust.
    *Dennis Kinlaw*

    They may forget what you said, but they will never forget how you made them feel.
    *Carl W. Buechner*
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~

    May GOD BLESS YOU for your contribution to your SPARK FAMILY, Jacquie!!! Your WISDOM, INSPIRING HEART, and MOTIVATIONAL WORDS, are APPRECIATED more than I can say....
    *Love and Hugs*
    Julie
    emoticon emoticon emoticon emoticon emoticon
    3811 days ago
  • v JULIE2BTRUE
    "Coming together is a beginning, staying together is progress, and working together is success." Henry Ford
    `````````````````````````````

    Teamwork is such a BLESSING! Thank you for your LOVING contribution to THE VENTING AND CRYING TEAM, and YOUR FELLOW MEMBERS!!

    That makes YOU a WINNER!!!!!!!!!
    GOD BLESS YOU... Julie
    emoticon emoticon emoticon emoticon emoticon emoticon
    3817 days ago
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