JACKJACK91

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JACKJACK91 is a SparkPeople Motivator!

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Under construction :-)




Member Since: 1/24/2008

Fitness Minutes: 14,161

My Goals:
Short- term goal :

1. Track nutrition and fitness data daily.

2. Drink plenty of water (btw I'm off sodas and coffee!)

3. Stay faithful to 10 minutes of exercise daily.

4. Sleep 8 hours a night.

5. Spread the Spark



My Program:
 - exercise 10 minutes 5 days a wk.

- drink 8 glasses of water per day

- Encourage myself and others daily.

-Do well in school! (woohoo!)

-Journal this journey faithfully.



Personal Information:

Other Information:
 REMEMBER TO
PRAY FOR OUR
PRESIDENT and Government Daily!

BARACK H. OBAMA





Read More About JACKJACK91 - Profile Information moved here. (Updated August 21)




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Comments
  • v NO_DISTRACTIONS
    As a member of the group Christian Living I have come to your sparkpage to say hi and to encourage you to come and participate as often as possible

    Smaller versions of this group are now available

    May 2008 be a good year for you
    4738 days ago
  • v HAVEDONEIT
    Thanks for coming by and dropping me a note ..you are a busy young lady and Gods smiles when He sees your house hold ..6 children bless you and your husband for taking on 4 extra ..We had a little girl with us for 4 years and she is the sweetest thing alive ,she was adopted by a family who wanted her and her sister .. we had her but we keep very close with her sister but couldn't take them both .. so many need a home ..Bless your home and you my friend will do this .. come visit any time .. I'll be back ..Ruth
    4739 days ago
  • v JC31KIDS
    Thanks for stopping by. Take it one day at a time and your do great.
    4742 days ago
  • v NATALIE!
    Valerie, Welcome to Spark People. Glad you're here! Good luck with your goals. Getting moving for 10 minutes a day is a great way to start. Soon, it will get easier and easier. What a journey, but we're worth it! It sounds like you have lots of people in your life who would agree.

    Natalie!
    4742 days ago
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