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    So happy to hear from you and proud that you are making progress. I have logged my food for two days now and have done much better with my food choices and water. Glad to be back and look forward to doing this with you. Have a great week!
    2800 days ago
    Just checking in on you. I am back on Spark again. I can't ignore my weight problem anymore. I have gained back 40 lbs. of the 70 lbs. I lost.

    Hope you are doing well. Drop by my page and say "hi".

    2801 days ago
    Hey girlfriend! Checking in to see how you are doing. I don't know if you got my text message the other day. I used the phone number you gave me several months back.

    My phone number is on the cell phone "Spark goodie" message if you want to text me.

    I do want to work on losing 65 lbs. with you. I started tracking my food today and will do my exercise.

    I am trying to think positive. At least I am not starting this again back at 300 lbs. Plus, I have more stamina for exercise than I did before.

    Let's try and lose 5 lbs. by 4-30-13. I also have a goal of completing a 10K within 6 months.

    If we lose 10 lbs. a month we will reach our goal of losing 65 lbs. by November 1st!!!

    Let's get started today! WE CAN DO IT! WooHoo!
    2928 days ago
    Yes!!! Let's text once a day to encourage each other. I am desperate! I have gained 8 more pounds back!

    My poor food choices have left me feeling tired, depressed and craving more sugar and carbs which add to the problem/cycle.

    I need to stay in contact with someone else so I don't just hide and continue my path of self-destruction!I now need to lose 70 lbs. by 12/31/13 to reach my goal of being under 200 lbs. by 2014.

    It is still possible for me to do this but, time is ticking by and I don't want to be 300 lbs. again. If I don't get this addiction under control...I will be back where I started and I fear my depression will be more than I can bear.

    I am wearing my workout clothes now and plan to walk on my treadmill...there...I made a commitment to you to get up and walk today!

    I am also going to get a big bag and load it with all the sugary snacks and simple carbs I have in the pantry. I don't want any of it out in front of me any more! I have been in a sugar and carb induced coma for months now and I am sick of it!

    I appreciate your support more than you know. I have been drowning here....I get my head above water for a breath and sink back down. It is time for me to ask for a life preserver.

    I can't do this alone and I have to make effort to save myself because no one is going to come to my house and turn on my computer for me.

    I am going to save my own life by letting my Sparkfriends help me and in the process, I can help them save their lives as well.

    We CAN do this! Just sent you a text...Let's get going! WooHoo!

    p.s. I did the 5K race with a sore heel. I walked most of it and finished in 59 minutes. I ran at the end and hurt my heel again. I could hardly walk back to the car afterwards but, I was happy that I made the effort to go to the race and finish. It was my friend's first 5K and we are planning another one as soon as my foot heals. Next 5K I would like to run most of it and finish in 40 minutes or less.
    2934 days ago

    Comment edited on: 4/9/2013 6:23:53 PM
  • v SHARON10002
    ........ ___..............
    ... /..*.((*...*..\......
    ..I.. *..((*...*....I......(\../)
    ...\*...*)). *...*/.......( . .)
    ..... '-.((__*'..........C('')('')
    Wishing you and yours all the blessings of Easter!
    Blessings and Hugs.........Sharon

    2944 days ago
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