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Introduction Text I am an artist, a marathon runner, and a volunteer for the American Foundation for Suicide Prevention. I lost 75 lb a few years ago but I have gained most of it back. I’m in a stable place in my life and I want my body to reflect that. There’s no excuse not to succeed!

Maggie's Place, 5K in October- Walk (DONE!!!!) Ridiculous Obstacle Challenge Race with work friends- 11/3 (DONE!!) Esprit de She 15 mile bike tour (DONE!!) Run from the Cops 5K (Done!!) Hangover Trail, Sedona before it ices over (This might just have to be hike in Sedona�) Commitment Run 5K, 1/1/14 (DONE!!!) Lost Dutchman 10K (DONE!!), 2/16/14 Esprit de She, Duathalon, May 4, 2014 Comp Exams June, 2014 (DONE, PASSED!!) LA Legger, 2014 Dissertation, Fall, 2014 LA Marathon, March, 2015 Graduate, Dr. Robinson, Fall 2015

Using Spark Coach and tracking all calories (1,100-1,300 daily) and at least 10 min of exercise a day. I run 3 times a week and bike once. I do at least 3 days to strength training. I eat whole foods, no/low sugar, and coffee.

I am Associate DIrector of Student Services and doctoral student. I recently relocated back to Southern California where 72 and sunny is the forecast most days!



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