IVELINIKA1977
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8 cups of water each day. Remember.


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Two weeks is very cold, but I did not do anything again.
Two weeks is very cold, but I did not do anything again.

Member Since: 11/10/2014

Fitness Minutes: 1,070

My Goals:
I want to lose 20 kg in 7 months which, is very difficult, because I don't like sports.

My Program:
 I don't have any programs right now.First I need to motivate myself to 1. start doing exercises;2. eat healthy and 3. learn to live a healthier life.


Personal Information:
I have many spikes spine, problems with wrists and knees, poor circulation in the lower extremitis, slightly elevated cholesterol, moderate depressive syndrome.Gradually grew fat and I stopped caring about my appearance.

Other Information:



Read More About IVELINIKA1977 - Profile Information moved here. (Updated October 13)




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