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Green Smoothie ...

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Member Since: 6/21/2012

Fitness Minutes: 560

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Read More About ITSBEANERS - Profile Information moved here. (Updated December 5)

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 current weight: 270.0 
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  • v AIAKIA
    Okay, let's deal with our set backs and move forward. This is a learning process to be sure. This is the worst shape I've ever been in, so I'm having to learn how to deal with that. I can't just jump back into the routines I used to be able to do. Even walking on the treadmill for one hour is a challenge. But I just have to keep telling myself that it'll get easier, and I'll be able to push myself harder if I keep going.
    2113 days ago
  • v AIAKIA
    Ugh I'm in a really bad mood today. Not sure what exactly set me off. I'm just annoyed to be at work and I want to go home. I guess I feel like working on my weightloss is more important than being here...and being here gets in the way of that. I wish I could just leave and workout. I'm seriously sitting at my desk looking at all this stuff I have to do, and getting super PO'ed.

    I need to find a way to be okay about being here when there are so many other things I want/need to do.
    2121 days ago
  • v AIAKIA
    Hey, how did it go yesterday? I ate well, but decided not to hit the gym. I missed a workout last week, and was going to catch up, but I decided I'd rest instead. Gym the rest of the week though!
    2122 days ago
  • v AIAKIA
    How's your day one going?

    I don't know why, but I'm super sleepy today. I'm practically falling asleep in my chair at work. So far so good for me. Had a green smoothie for breakfast. Haven't decided if I'm eating the lunch that I brought with me... I'm not terrible hungry so I might eat that in an hour or two.

    Tonight I'm going to the gym to walk 5 miles, and depending on if my legs will let me, I need to to 30 min on the elliptical. Today is actually supposed to be a "rest" day for me, but I had pulled my calf muscle last week and couldn't get in all the miles I was supposed to... so it's now a make up day!
    2123 days ago
  • v NIXY72
    Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP nine month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

    To celebrate your arrival at SP in this season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle

    2124 days ago
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