ITSASUNNYDAY
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I enjoy experimenting with different recipes and am always coming up with something new for the family. One of my goals this time around is to have cooking to meet our family's needs be less stressful. My daughter has Celiac's disease so I need to cook gluten-free as well as please the rest of the bread lovers in our family.
I enjoy experimenting with different recipes and am always coming up with something new for the family. One of my goals this time around is to have cooking to meet our family's needs be less stressful. My daughter has Celiac's disease so I need to cook gluten-free as well as please the rest of the bread lovers in our family.

Member Since: 12/2/2013

Fitness Minutes: 12,033

My Goals:
These are a work in progress hopefully to be reset in the next couple of weeks.

My Program:
 -I am tracking with Sparkpeople and on an almost daily basis.
- I will begin by exercising 3 days a week at least 1/2 hour each time.
- I am determined to make this a lifestyle and not just a diet.
- I'm learning to eat the portions that I need and will start 100 Days of Weight Loss Jan. 1st.


Personal Information:
This last year has been a struggle with changes in country, language, culture and many other transitions... but I'm back on my feet and motivated to continue.

Other Information:



Read More About ITSASUNNYDAY - Profile Information moved here. (Updated November 7)




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My Ticker:
 current weight: 181.2 
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  • v TLB1630
    Stumbled onto this on SP and thought it might be of interest to you. Check it out at
    http://www.sparkpeople.com/secrets.asp?t
    ip=24957_why_bcomplex_for_dieters_and_
    diabetics
    2646 days ago
  • v SHINEFROMWITHIN
    thank you for the comment on my blog! its those small successes and staying positive that make the difference! I look forward to reading your blogs and seeing your successes add up! :)
    2647 days ago
  • v 1CRAZYDOG
    Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here.
    2647 days ago
  • v TLB1630
    emoticon to the emoticon of SPARKpeople! emoticon Glad to see you joined and hope you have fun here too. emoticon

    Looking for a great sparkteam - I lead a First Place 4 Health team which actually centers Christ in our life to help us in or physical, emotional, mental and spiritual ways - to balance us. Not a whole lot of activity on the team as of yet but,.. hoping it's just due to the Holidays :-( emoticon emoticon emoticon
    2683 days ago
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