ITSALWAYSABTME
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this is a pic of me 11/11/2008 one of my favorite pics of me, can really see the weight I had lost



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this is sadly the most recent pic of me its from 6/09



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my last full body pic taken at my favorite job EVER approx 2/09


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Sooo since I have started over "AGAIN" maybe I should start over in THIS part of the site. I moved to Fl from MD in May 2008. There is a LOT of stress here :(. I miss MD and my friends there but am working on enjoying HERE, and NOW, am lucky to have some friends from High School & my old neighborhood living down here....but they are over an hour 1/2 away. In the time I have been here I found an AMAZING doctor who has found the key to what has made losing weight soo difficult for me. (well not the losing so much as the KEEPING it off) Now that we have found the "key" maybe we can find the LOCK it fits in and FIX it :) Today is what matters, today is where I get to start over. Today is a GOOD day as I somehow found ENERGY that I have bee missing the last few months. And maybe Today is the day WE meet and get to support each other.

Member Since: 4/12/2008

Fitness Minutes: 37,196

My Goals:
Continue my progress with training for the 5k in Oct.

Work on building endurance on the elliptical by doing at least 5 min a day for the month of February

Lose 10 lbs by May 1st. (by keeping up with my nutritional and fitness goals)

Watch more carefully the sodium intake (eat MUCH less "processed foods")


My Program:
TRACKING TRACKING TRACKING.
Using this site HELPS!!

So many valuable resources. and awesome support.

Jan 1 couldn't run 11 seconds at a time, Feb 1 running 3 one minute intervals, Feb 3 running 4 one minute intervals!! (aiming to make those 4 intervals into 2 minute ones the same slow way I got to the full one minute)



Personal Information:
From the Baltimore area of MD, (actually between Baltimore and Annapolis) I miss it but am starting to find areas around here I can enjoy.


Other Information:
Sometimes along the way to our dreams/goals we get derailed and find a BETTER dream/goal. (would like to say I came up with this but I saw something along the same lines on a notebook in a grocery store)




Read More About ITSALWAYSABTME - Profile Information moved here. (Updated August 16)




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My Ticker:
 Pounds lost: 58.4 
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Comments
  • v JANRTEACH
    Haven't heard anything from you in a "coon's age." Hope all is going well for you!! Don't forget to check in now and then. :)
    4120 days ago
  • v TEDYBEAR2838
    emoticon to sparkflorida.. where do you live in FL? I live on the east coast in Palm Bay?
    4168 days ago
  • v BOXERWOMANB
    Hi! Sorry I have to welcome you to the Pf team! (Meaning that I wish nobody had pf!!) I have just been browsing a recommended website for splints made for pf, after getting some referrals from the team. Anyway....we're all here to help you, if we can! Please feel free to drop by my page, leave me a note, or add me to your friends, whatever you'd like! Hope you enjoy learning your way around sp. It's an awesome site!
    4616 days ago
  • v CHIRORENGO
    Greetings & Welcome to sparkpeople.

    You have definitely found a great network of people and information to help you achieve success.

    Make sure you take the time to get to know this site. There is wonderful information for you to use.

    Check out the teams and find the ones that will help you with your goals. The teams offer support and additional information.

    Most of all HAVE FUN, this isn't a diet. It's a way of changing your lifestyle so you can have longterm results.

    Know that we are all rooting for you. Let me know how your progress goes.

    Best of Luck

    Health & Happiness
    Anastasia
    SP Team Leader: United We Shed - The Weight

    Please check out our team United We Shed - The Weight and see if it is a good fit for you.

    4618 days ago
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