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Introduction Text I recently joined a boxing club and i'm lov'n the workouts!!! I get so much out of punching that bag every day. I relieve my stress and feel so much better after i've worked out. I have 20 pounds to lose and i've been struggling trying to get it off. I'm hoping this type of work out will keep me motivated! Wish me luck!!! MY FIRST 5K - AUGUST 9, 2008 What a great feeling of accomplishment. My family was there to support me and cheer as I ran across the finish line. My kids even made me a medal that said "#1" and on the back side of it they signed it with "i love you's." My time was 41.24, my pace was 13.21 and out of 403 runners i finished 384. I was just happy about not coming in last. It was a great experience and I've already started training for another one in October. Thanks to all my friends here at Sparkpeople for all the advise and encouraging words. It really meant a lot!

Run my first 5k on August 9, 2008. GOAL MET!!!! Time 41.24, Pace 13.21 placed 384th out of 403.. NEXT GOAL: 5k in Ocotber with my daughters and to beat my time from the first 5k. to weigh 105 pounds and have a rock hard, sculpted body. NO LONGER HAVE FAT THIGHS

P90X swimming in the morning after P90X and a evening swim with my husband. its great for relaxing and stretching.....makes for a good night sleep. from the couch to a 5k program - run/walk 3 x a week. i'm now up to 3 miles. Swim 7 days a week





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