IT-IS-WHATITIS
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IT-IS-WHATITIS is a SparkPeople Motivator!

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Welcome to my SPARKWORLD!

So glad you stopped by my SPARKPAGE!

11 years with Sparkpeople! Woo Hoo! I am thankful for so much.

All the tools and information Sparkpeople offers is so helpful. I am grateful for all the Sparkpeople friends I have, and all the interesting Sparkers I keep meeting.

I have chapters during this lifetime journey that are extremely healthy and awesome. However, there are also chapters that I go through that gets me down and sets me back. When that happens, I remember one of my favorite quotes from BobbyD31 (Thanks Bobby!)
We ALL have setbacks. ACCEPT IT, HANDLE IT and MOVE ON!!

Following Sparkguy Chris 10+ daily exercise challenge, not only keeps me moving on days I don’t think I can, but it keeps me motivated.

Just when I thought my SPARKWORLD could not get any better, Sparkguy introduces SPARKCOACH. I joined it the first day, 8/6/2012. SO GLAD I DID!! TOTALLY AWESOME! Makes me accountable in taking steps to reach my healthier lifestyle!

Wishing you fun with your Spark journey! Let me know if you need any encouragement along the way, I will love to cheer you on! Hope you find YOUR never-ending SPARK!!

WE can do this! Never give up!

4-ever Sparked!
Becky
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Member Since: 9/9/2007

Fitness Minutes: 51,462

My Goals:
HEALTH GOALS:

GET BMI TO A HEALTHY RANGE OF 22.5
Current Status: 34.3
RANGE: OBESE



My Program:
Never "DIET" again!
Keep focusing on living a healthier lifestyle.
Use SP nutrition and exercise tracker.
Drink lots of water.
Move the body!
Laugh often!
STAY POSITIVE!
STAY FOCUSED!




Personal Information:
Rebecca, prefer for my friends to call me Becky, my closest friends call me Beck. Email address: Sparkbeck1957@att.net From Cleveland, Ohio, now living in North Royalton, Ohio. I have been in Ohio all my life. Dislike the winters, but the spring time is beautiful, favorite time of the year. I am a retired (2017) postal worker, I met my husband there. Been married to Michael for 16 years, he is a good guy, and supportive husband. Stepdaughter Lisa, who gave us our only grandchild, Sam Patrick. He brings this Gramma total joy.


Other Information:
-----------------------------------
My reminder to eat lots of fruits and vegetables:

GENESIS 1:29 And God said, "See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food."
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4-ever SPARKED!
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Read More About IT-IS-WHATITIS - Profile Information moved here. (Updated January 12)




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Comments
  • v WHERE2BEGIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Please remember to pray for Veterans and their Families. Please pray for all those affected on Sept. 11, 2001 as well. Peace and Love to you and yours. T

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2778 days ago
  • v WHERE2BEGIN
    -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
    Wanted to swing by with a hug!
    :¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨))
    To let you know I'm rooting for you!!
    :¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨))
    -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
    Have the greatest weekend ever!!
    - ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨))
    -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
    (( HUGS )) Your SparkFriend ~ Terry
    :¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨))
    -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:-

    2865 days ago
  • v WHERE2BEGIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hope you and yours all have a Safe and Happy Independence Day! Spark on SparkFriend! emoticon Terry

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2908 days ago
  • v WHERE2BEGIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Hope you have a •*´`•.¸ .•*´•.¸
    .•*´`•.¸ .•*´•.¸ Fun and healthy Summer•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    (¯`v´¯)
    `•.¸.•´
    ¸.•´¸.•¨) ¸.•¨)
    (¸.•´ (¸.•´ (¸.•¨¯`♥ Terry

    2921 days ago
  • v WHERE2BEGIN
    I had fun last week giving my oldest brother a hard time about turning 50. DH and I picked up Mom and my middle brother to go and surprise my oldest brother last Friday. We all had a great time over the weekend.

    I hope you have a great week. Spark On emoticon emoticon emoticon emoticon
    2932 days ago
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