Interact with IRETA49
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
Login to Leave Comment
  • v DGAIL51
    Hi! Just a shout out to congratulate you!

    You are the recipient of the Beautiful Woman Award!!

    Again, Congratulations Beautiful!

    3442 days ago

    Comment edited on: 3/1/2012 9:43:14 PM
  • v DGAIL51
    Thanks Fran. I walked 2 miles while I yaked on the cell to one of my sisters. Very pleasant. Rare day for Feb & I rejoiced in it!
    Take care,
    3459 days ago
  • v DGAIL51
    Yes, Fran, the aromas of Thanksgiving!!! Just so enticing! I had lunch with part of the family yesterday and I did well considering. I had some of all my most favorite things, but no seconds. I ate plenty, but did not over indulge, so that is one Thanksgiving meal down!
    3533 days ago
  • v DGAIL51
    YES, it is a tough place to start a new phase. I think I believed I could get by with a certain amount of sugar, but the problem with that is that it was still too much. And then there are the carbs that are just easy to eat because they are easier on my stomach. Well, I am just going to tough it out and figure out what I can eat. I love salads (the doc says NO, except small, small salads; I love fruit but only certain things don't bother me, so it is a challenge. This has been an issue in the past, but lately WOW it has been just terrible)

    Thanks again for the good wishes my friend.

    3602 days ago
  • v DGAIL51
    Thanks, ice packs are great. It is only a little more sore than the "normal" soreness today so I may try walking on the treadmill a little today.

    Thanks again & take care,

    3637 days ago
Member Comments (60):  < Previous1234Next >Last >>