60,000-79,999 SparkPoints 71,720

June 9, 2012

June 9, 2012


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February 28, 2016
More major changes. I am back home in SD and so grateful. I loved my experience in AZ and I have made some great friends, but my heart is here. I am realizing that I have been so concerned about everyone else and put myself last. Now everyone else is doing just fine and moving on with their lives and I am stuck at my highest weight ever. Back in 2007 I lost 30 lbs and was feeling great. I let someone else's fear stop me from continuing and put it all back and even more. No more. I am trying to deal with all of my issues now and allow myself the ability to be loved and that I deserve to be happy.

April 25, 2014

Lots of things have happened in the last year. I moved across country from South Dakota to Arizona - on my own! My life is my own and I can no longer blame anyone else for what I am doing or not doing and so on and so forth. My move is complete, I am settled in at my job and my hours are very convenient for working out. And the sun is always shining here!

August 27, 2012

Looking back at my photo from my sister�s wedding on June 9th really made me think. I have been in denial for so long about how I looked. I had absolutely no idea I was as big as I was. I always try to remain positive and perhaps this is the reason I don�t have very many photographs taken of me. Now here is the deal! I can sit and wallow in what I look like now - or - I can do something about it! This journal is just the beginning of what I hope to be an exciting journey of self discovery. If I had a �totem� flower, it would be a rose and right now I am closed tight protecting my self against the outside forces that threaten me. However, in order to experience all that life has to offer, I need to bloom and show myself and the world my true beauty within - only then will the outside match the inside.

I plan to take a proactive approach to my recovery. Sparkpeople! Al-Anon, and self-help gurus like Jack Canfield�s Success Principals, Cheryl Richardson and Deepak Chopra.

I am working on a reward, inspiration, etc Jar to help in my recovery. I think I will call it THE JAR and it will hold rewards, successes, journaling ideas. Anything that will help me to succeed on a daily basis. Of course I have my first 30 day reward which is a massage.

Member Since: 3/15/2007

Fitness Minutes: 46,952

My Goals:
At this point my focus is on tracking everyday.

My Program:
Just for Today:

30 minutes of walking.

One salad a day.

I will add to that once that becomes the norm.

Remember that consistency is key!

Personal Information:
I live in South Dakota with my 26 year old daughter, Miss Molly 12 myAustrian Shepherd & Tarot 8, my black cat.

I have a 30 yo son who lives in Korea with his beautiful wife, Junghee.

Other Information:
I work full-time as a Sr. Rapid Response Rep.

I love to ride bike and I am looking forward to getting on the bike path and putting in some miles.

Read More About IREN0169 - Profile Information moved here. (Updated February 28)

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 Pounds lost: 5.2 
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