IREM170

SparkPoints
 
SparkGoodies
go to goodies page
Workout Shoes
From:
ARMYWIFE4GOD
go to goodies page
Jump Rope
From:
ARMYWIFE4GOD
go to goodies page
Pedometer
From:
ARMYWIFE4GOD
Awards

Shared Food Tracker
 
Interact with IREM170
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Happly married

Member Since: 8/20/2008

Fitness Minutes: 612

My Goals:


My Program:



Personal Information:


Other Information:




Read More About IREM170 - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
My Ticker:
 current weight: 220.0 
266
244.5
223
201.5
180
Login to Leave Comment
Comments
  • v ARMYWIFE4GOD
    Hey! How are ya? Miss ya, hope you're doing well!
    3206 days ago
  • v DAWNJIGIAN
    I like your profile picture, Meri!
    3207 days ago
  • v ARMYWIFE4GOD
    emoticon emoticon emoticon HAVE A VERY HAPPY 4TH OF JULY WEEKEND emoticon emoticon emoticon
    3394 days ago
  • v ARMYWIFE4GOD
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    -:¦:- Healthy Reflections-:¦:- April 23, 2010 -:¦:-
    -:¦:- ((¸¸.•´*
    “Wisdom has two parts: 1)-Having a lot to say. 2)-Not saying it."

    - Church billboard in Vermont

    The Wisdom of Listening

    One common trait to nearly every good leader is the art of listening. Many times, the best leaders can be among the quietest in the room. They know their time is well spent in hearing new perspectives, ideas, and thoughts. It's how they grow personally and build visions. The wisest leaders know that hearing themselves talk is no way to build trust and goodwill. You can do the same thing. When a friend needs to talk, resist the urge to give advice right away and just listen. Ask questions, and really try to understand the answer. When a customer calls, don't say a word about your product until you fully know their needs. When your spouse is hurting, it's not the time to prove that you were right. Over time, you can develop that leader-like sense of when to open your mouth and when to keep it clamped firmly shut.

    ***Reflect About This Quote In Your Journal***
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´
    ((¸¸.•´ ..•´ ( -:¦:- ) Hugs, Kristina ( -:¦:- )
    3465 days ago
  • v ARMYWIFE4GOD
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    -:¦:- Healthy Reflections-:¦:- March 24, 2010 -:¦:-
    -:¦:- ((¸¸.•´*
    “Who I am really keeps surprising me.” --- Poet Nikki Giovanni

    What we can learn from our path to the present

    Often in moments of discouragement or depression, it's easy to feel that your life is going nowhere or that change is impossible. But it's simply not true! Take a minute to think back over your life. Chances are, you'll see a lot of growth in all of your formative areas. From childish playing, to youthful impulsiveness and adult reasoning, life sure has taken you on a rollercoaster hasn't it? When you were young, someone probably asked you what you wanted to be when you grew up. If someone posed that same question to you now, what would you say? Let this reflection be an indicator of your dreams.

    ***Reflect About This Quote In Your Journal***
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´
    ((¸¸.•´ ..•´ ( -:¦:- ) Hugs, Kristina ( -:¦:- )
    3495 days ago
Member Comments (12):  123Next >