INTHELOOP
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My Sisters and Me!!



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Half Marathon with my niece!!



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Me and my amazing friend Jill -


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~ Time to regroup after summer partying and get serious...cycling, running, weights, snow shoeing, Pilates, yoga...I am up for just about anything...My challenge, to do these things consistently ~ to schedule time to invest in my health. Pack my lunch and stay off the sauce. ha!

I set new goals and challenges daily - I am RE-committed to overall self improvement and the kind of personal growth that does not always show up on the scale.

Follow Your Star ~ Trust Your Instincts ~ Dare To Be Your Best!


Member Since: 11/18/2010

Fitness Minutes: 20,872

My Goals:
Lose 5 by 11/30/13
Wednesday Weigh Ins

SW 141 1/1/15
2/14 GW 134
3/17 GW 130
4/30 GW 125

Challenging myself to have a 3 x a week running habit!!

Run My 2nd
Half Marathon
Summer 2015

Mt Baldy Challenge 2015
****************************
!!Proud of My Progress!!
Run a 10K - done!!
09/24/11 - 1:09:29
10/24/11 - 1:10:36
*~*~*
Run Michigan Races!!
Did TWO! Summer 2012!
Run a 13.1 by 9-29-12
Done
*~*~*


My Program:
Utilizing SP daily to keep me on track.
*Eat Clean*

Stay Organized and Pre-plan my success!!

Limit your PartyGirl Ways!!




Personal Information:
~Indiana Girl ~
Very Married!
I Love My Family, My Outrageous Son!
My Lake Pals!!
Fine Architecture
Style - Art -Astronomy
Astrology - Fashion
Boating - Martini's
Music and FITNESS!!









Other Information:
January 31, 2011
Run a 5k with no breaks.

I did it! 3.5 in 50 minutes no walking!
1-31-11
----------------------------
Kilt 5K 3-12-11 ~ 31:28
New PR!
Fight for Blood Cancers
5K 4-2-11 ~
30:56
Race for a place 5K
31:45
(stopped race tracking)
-----------------------------
Run a 10K - done!!
09/24/11 - 1:09:29
10/24/11 - 1:10:36
*~*~*
Run Michigan Races!!
Did TWO! This Summer!

Run a 13.1 by 9-29-12
Done
*~*~*

51 Mile Zoo-de-Mac
Bike Bash
May 19, 2012
Weekend Party at Mackinaw Island!
DONE!!

Blueberry Bash - South Haven, Mi - 8/11/12 - 31:56

Q-Town, Mi 10K - 8/24/12
Goal: 1:15 - act 1:13

30Mile Bike Ride -Fall ZDM
9/24/2012
Nailed It!!

HM - 9/29/12 Fort4Fitness-
Done!!
This is my first 13.1 - my goal is to finish without walking...Woot!!
Done!! - in 2hours 36minutes

Gobbler - 11/22/12




Read More About INTHELOOP - Profile Information moved here. (Updated September 30)




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 current weight: 141.5 
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Comments
  • v KELLIGIRL523
    Paleo. Well, I picked up on it from CAROLYN1213, after reading some of her posts on facebook regarding her experience with Paleo. She recommended the book, Practical Paleo, so I ordered it and dug in! This particular book is written in "practical", easy to understand language, includes meal plans for different issues and lots of amazing recipes.

    I can't even begin to express how much better I feel; it's almost impossible to explain. The first week that I was grain, legume and dairy free, the scale dropped by 6 or 7 pounds. Inflammation. As I read the info in the book, it all began to make sense. The pain, the inflammation and how it related to the food I was eating.

    Eating this way has been alot easier than I had thought it would be. My home-life was more than just a little interesting the first week; I honestly thought I'd be single by the week's end - lol - but, alas, no such luck. And since that first week, I've only had one serious melt-down; after 6 six weeks of eating this way, Mark declared "I don't know what you can eat." I lost it; asked him where he'd been for the past six freaking weeks. It was ugly. I'm pretty certain he won't say that again!

    Tomorrow will be a full seven weeks. I can live without grains, legumes & dairy. The payoff (no pain) is worth it!

    emoticon Kelli
    2996 days ago
  • v LLREED
    Hey there! Hope your week is going well! Yeah, those mini tootsie rolls get me, too!
    Lisa
    2997 days ago

    Comment edited on: 4/4/2013 10:50:00 PM
  • v BUSYBUSY218
    Seriously considering signing up for a nearby "Color Me Rad 5K"... just trying to decide if I should do it with one/both sisters in Chicago or Indy or just do the one in Fort Wayne in the fall... tough call ;) I'm down a pound and a half so far this month!! Woo hoo!

    Have a great weekend :oD
    3004 days ago
  • v HEALTHY4LIFE360
    Thank you for checking in - I'm doing great!!
    Wishing you a Fabulous Week ahead too!
    3008 days ago
  • v NANCYPAT1
    You asked what I do at the pool on my blog today - I swim, do an hour of water aerobics, and then an hour of additional strength training and walking/jogging in the water. I do not stop moving the entire time - we do steps, noodles, paddles, dumbells, etc. We work just about every muscle group in class and any that they skip there, I do on my own.
    3011 days ago
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