IMLOCOLINDA
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IMLOCOLINDA is a SparkPeople Motivator!

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  • v DESERTDREAMERS
    Aarrgh! Had a message written, but before I could enter, the girl dogs bounced on me & I lost the note.

    Anyway, the winter weather came back - low temps, high winds howling all day - they say the snow might stick in drifts if the winds slow down. “Stay off the streets unless you HAVE to drive!” they say. I went out about 5p to check the front gate (blown open) & the trash cans (still standing, but lots of loud banging noises). 3 of the dogs, Samurai, Sharona & Shiloh went bouncing out, immediately made a U-turn & ran back in. No dog walk today. I ended up prancing around in the house, dancing to music, finally passed 10K steps. Whew! I also cheated & went to Walgreens (less than half a mile away) instead of WalMart (1 mile) to get some milk. I was out since yesterday. (The cheat was driving at all)
    5 hours ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    It’s Monday and the beginning,
    Of the week that lies ahead,
    Just keep moving step by step and grinning,.
    By keeping positive thoughts in your head,

    Things change, and our bodies and emotions change. They can be small changes, or they can be BIG changes. But one thing is for sure, they are usually unexpected, while intended to help us move forward in some way. They help to shape who were are, and build our very foundation of our constitution - who we are - and our ability to face what is yet to come.

    “We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don't have something better.” ~ C. JoyBell C.

    "Don't be afraid if things seem difficult in the beginning. That's only the initial impression. The important thing is not to retreat; you have to master yourself."
    ~ Olga Korbut

    Set your sights today on one thing in your life that needs to change. Use mindfulness to help you stay in the moment, and help you take that first step and move forward this week to make it over the hurdle.

    Wishing you a positive and productive week.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    12 hours ago
  • v BARBIEE52

    emoticon emoticon emoticon Today is a New Day emoticon emoticon emoticon
    "Today is a new day! You can start fresh, wipe the slate clean.
    Begin again. Today you can embrace kindness. Practice compassion.
    Stand up for justice. Talk to strangers. Ask for help. Offer Hope.
    Listen with your whole heart. Work for the common good. Love well.
    Be the change you wish to see in the world."

    Start fresh, be kind, help, hope, listen, work, love, be the change, begin again.
    emoticon emoticon emoticon Today...Begin a New Day emoticon emoticon emoticon
    18 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    In order to better ourselves, and live our best life, we must be willing to learn, and grow to appreciate & care for yourself from the inside out. Andrieka Austtin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    22 hours ago
  • v WILLB4ME
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    A great attitude becomes a great day,
    which becomes a great month,
    which becomes a great year,
    which becomes a great life.
    ~By Mandy Hale~
    1 day ago

    Comment edited on: 2/18/2019 12:18:46 AM
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