Howdy! I'm new to sp and loving all the resources. I decided in November it was time to get healthy. My family joined our local gym, and things are getting better from there. I'm more motivated to try and eat a balanced diet and enjoy a new exercise class daily.

I've always been thin, but I don't think I've ever been healthy. My goals include learning to provide my family with a well rounded nutritious diet, drinking enough water daily, and toning my body. Also, finding peace in my mind!

I've joined our local gym and have been using it five days a week. Using variety to keep me going. I'm attending yoga and Pilates classes as well as doing the strive circuit and elliptical machines. At home I'm also doing Jillian michaels and Denise Austin DVDs on the weekends or when I just can't make it to the gym.

I'm Emily. I live in idaho in the middle of nowhere!



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