ICORDEIRO
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Serial weight loser, looking for life time of maintenance. Made goal weight May 2016. Do not eat sugar or flour, looking for like minded sparkers. Walk 5 K at 0600 daily, yoga on Tuesdays, water aerobics on Wed & Fri, and Feldenkrais (google) on Thursdays & Saturdays all essential for maintaining my ideal weight.
Serial weight loser, looking for life time of maintenance. Made goal weight May 2016. Do not eat sugar or flour, looking for like minded sparkers. Walk 5 K at 0600 daily, yoga on Tuesdays, water aerobics on Wed & Fri, and Feldenkrais (google) on Thursdays & Saturdays all essential for maintaining my ideal weight.

Member Since: 8/26/2016

Fitness Minutes: 880

My Goals:
Maintenance, track both meals and my activity points daily


My Program:
 Lifetime WW and FA in Recovery with 5 months abstinent eating this Labor Day week-end 2016


Personal Information:
Retired, cat-love live in Hawaii

Other Information:



Read More About ICORDEIRO - Profile Information moved here. (Updated August 29)




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243 Maintenance Weeks
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Comments
  • v CTYONIT
    Hi Irna--

    no immediate travel plans--

    hoping for something spontaneous.

    How about you?

    emoticon
    1483 days ago
  • v CTYONIT
    Sadly I have even more trouble drinking my water when doing LCHF. Water has always "turned" my stomach and it is even worse when I fast or when I have high fat foods. Tea is a little more tolerable--but I still have to watch. What I tolerate best is water with about 1/4 tsp of baking soda mixed in--so I have been doing that.

    Thank you for asking--I'm not giving up!

    emoticon
    1500 days ago
  • v CWFORLIFE
    Howdy partner!! Good to see your comments. I am so happy for you that the lifestyle you've developed is working so well!! I'm figuring mine out.
    1500 days ago
  • v CTYONIT
    Hey there! So glad to see you Sparking again! Did you name that foster dog? I sure have been thinking about you. Hoping all is well with you and your family.
    Anyway, did I say I was glad to see you Sparking again??

    emoticon
    1501 days ago
  • v CTYONIT
    emoticon

    Just wondering how you are doing. I miss you and hearing about my Paradise Pal island adventures!

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    1570 days ago
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