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ICECUB is a SparkPeople Motivator!

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 current weight: 215.0 
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    "MOTIVATION is what gets one started, HABIT is what keeps one going!" Let's work to build healthy habits that will keep us going for a lifetime! Best of luck with the second half of the "SPRING INTO ACTION" challenge.
    Tricia from the Fearless Fuchsia
    2592 days ago
  • v JUSTYNA7
    Zumba, run, bike or swim
    Freggies on half an 8" plate
    Plank, lift, push or crunch
    Our efforts will transform the weight!

    Justyna cheerleading from the Indigos! (I never claimed to be a poet,lol)
    2592 days ago
  • v LUCASMOM2003
    Wishing you The Best Of Luck on your healthy journey! emoticon emoticon

    Veronica, White Tiger
    2594 days ago
    emoticon S ee your goal.

    emoticon U understand the obstacles.

    emoticon C lear your mind of doubt.

    emoticon C reate a positive mental picture.

    emoticon E mbrace the challenge.

    emoticon S tay on track.

    emoticon S how the world you can do it.

    emoticon emoticon emoticon emoticon emoticon emoticon

    HARROWJET posted this as a blog and I copied it and added some emoticons to share with you.

    2594 days ago
    No, tracking your minutes in the tracker isn't the same as recording your minutes for the challenge. If you go into your SparkMail (under the 'my trackers' menu) you'll see a message from the team, as well as SGTSunny, our leader, about how to track your minutes and the rules. There is a separate forum on the DG page, and you update your post, which should be formatted like everyone else's. The link in my last post is to the forum. You should have a post like this one, with your information in it:

    I'm in Team C!

    Starting weight March 30th = ____ Lbs

    Weekly goal: 200 fitness minutes

    Week 1 minutes: March 30th - April 5th = _____ mins emoticon
    Week 2 minutes: April 6th - 12th = 60 mins
    Week 3 minutes: April 13th - 19th = ________mins
    Week 4 minutes: April 20th - 26th = _________mins
    Week 5 minutes April 27th - May 3rd = _______ mins

    Total fitness minutes March 30th - May 3rd = ______mins

    Ending weight May 3rd = _________Lbs
    Total Lbs lost = _________Lbs

    You edit your post each week before midnight on Monday after the previous week ends (so March 30th-April 5th was due to be updated by April 7th 11:59pm)
    Did that help at all? If you let SGTSunny know you did not know you weren't tracking right, they might give you a pass on posting late :)
    2595 days ago