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Introduction Text I HAVE THE POWER!! So do YOU!!! You either DO IT, or you don't. Simple, true? "I never failed once. It just happened to be a 2000-step process." - Thomas Edison "Never stop learning, never stop growing, never give up!" - IAMSHE-RA 2009 "It ain't about how hard you hit, it's about how hard you can get hit, how much you can take and keep moving forward. That's how winning is done." - Rocky Balboa "It's me who is my enemy Me who beats me up Me who makes the monsters Me who strips my confidence." ~Paula Cole, "Me," This Fire

Long Term Goals: Portion control. Maintain my weight below 134 lbs for the rest of my life. To never need medication. To eat cleaner.

Nutrition: Portion Control! Lots of protein and clean carbs. Water, water, water! Cutting out the junk! Bye, bye Cape Cod Potato Chips! The Workout Elliptical, PiYo and Body Beast Mix it up!!!

Height: 5'5" Highest Weight Ever: 200 lbs Beginning Weight January 2009 153 lbs (Size 12) Goal Weight 134lbs (Size 8) Attained July 2009 New Goal Weight 125 (size 4/6) Attained April 2010 Reassessed Goal Weight March 2013 130-134 (size 6) Yeah, I don't need to be a size 4. I'm done killing myself.

She-Ra Princess of Power was my nickname in college. "I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances." - Martha Washington

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