IAMKETOTIC
2,500-3,999 SparkPoints 2,536
SparkPoints
 
Awards

 
Interact with IAMKETOTIC
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
This user doesn't belong to any groups
Login to Leave Comment
Comments
  • v no profile image SANZIENE
    Hi! Thank you for commenting on my frog prince. 💕🐾💕
    208 days ago
  • v KATHARINE01948
    Thank you for commenting on my blog about left over foods

    Memorize the 2-2-4 Rule for Leftovers: 2 Hours: Move the meal from the oven to the refrigerator within two hours or less. 2 Inches: It's best to store refrigerated leftovers at a shallow depth—about two inches—to speed chilling. 4 Days: Eat refrigerated leftovers in four days or less.Nov 7, 2014
    Food Safety Tips for Packing and Storing Leftovers - Nutrition Action
    https
    248 days ago
  • v PELESJEWEL
    emoticon For visiting and commenting on my blog! Happy retirement to you!
    278 days ago
  • v ADYLEIGH
    Thanks for the comments on my page/pics. I can’t tell you where the photos are from, I pulled them from the net years ago because they made me feel happy. I love trees! As for the shirt, I got close but then gained again🙁 So I’m back at it 🙂.
    287 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    279 days ago
Member Comments (8):  12Next >