HYPRACTVSQRL324
500-999 SparkPoints 763
SparkPoints
 
SparkGoodies
go to goodies page
Hug
From:
CD3934996
go to goodies page
Knitting Supplies
From:
LIFENPROGRESS
go to goodies page
Happy Face
From:
CD15822068
Awards

 
Interact with HYPRACTVSQRL324
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 0.0 
0
13.75
27.5
41.25
55
Login to Leave Comment
Comments
  • v no profile image DBELLE39
    Hello & Welcome to the SP North Carolina Team! It's great to have you join us. Let us know how we can help you on your pathway to healthy living. Wishing you all the best.
    1709 days ago
  • v LETHA_


    SparkPeople is a wonderful resource for meeting your health and fitness goals. You'll find lots of friendly helpful people here and a wealth of useful information. Very best wishes.
    Letha


    1712 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1712 days ago
Member Comments (8):  < Previous12