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my family 2010

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25 years ago... about 150 pounds

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current and goal - August 2013

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 Pounds lost: 9.0 
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    emoticon on being #1 with fitness minutes (taken from team digest) this past week on the Perimenopause to Menopause team. Way to go!

    Nancy, co-leader
    2029 days ago
  • v no profile image PIXIE-LICIOUS
    Thanks a bunch for commenting on my blog, "Friday Temptations, & Reward For Staying On Track." Have a healthy week!
    "You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow." Well, the same goes for procrastination itself. Put if off until tomorrow. Seize the future you want by seizing the present you have. Get started now – not tomorrow, next week or when you get around to it. "Around to it" never seems to get here."
    -Lee J. Colan

    2111 days ago
  • v no profile image PIXIE-LICIOUS
    "How do you build up your bank account? By putting something in it everyday.
    Your health account is no different. What I do today, I am wearing tomorrow.
    If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple."
    -Jack Lalanne
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    Thanks for the flower bouquet goodie! Have a great weekend, make it healthy!
    2112 days ago
  • v no profile image PIXIE-LICIOUS
    "Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration."
    -Author Unknown
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    Thank you for your comment on my blog ("A Little Story.") Have a healthy day!
    2114 days ago
  • v no profile image PIXIE-LICIOUS
    "Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
    Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
    You have what it takes to keep going, because all it ever takes is just one more step forward.
    Keep going, and work your way steadily to the richest rewards you can imagine."
    -- Ralph Marston
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    Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
    2591 days ago
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