HUNNYBEE69

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SUNRISE14
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 current weight: 236.0 
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Comments
  • v ASMARTERWAY
    I'm dropping a line to all my Spark friends to stay in touch, say hello and to wish you well. All the best working towards your goals today.

    Stay fit; stay healthy.

    Jonathan
    2859 days ago
  • v -SPIRITSEEKER2-
    thanks for adding me as a friend.. I have to come to the library now for internet.. but I'll get back to ya if you send a note..
    4013 days ago
  • v SUNRISE14
    emoticon we are glad your here to. This is the site to succeed with! I love sparkpeople. It's been years since my weight has been this low and i am thankful for it. The Lord lead me this way i have no doubt and sparkpeople friends have kept me hear because they care. Good luck on your weightloss journey and have fun. If i can help in any way please stop by my sparkpage i am here everyday and will do anything i can to help you! emoticon
    4016 days ago
  • v BCARSON11
    emoticon This is a great place to learn how to eat healthy and stay motivated. I find tracking my calories is very important to focusing on what I am eating.
    4016 days ago
  • v 60SIXTY
    emoticon to Spark People.

    I try to read at least one nutrition and one fitness article each day. I also try to visit at least two of my teams each day, to develop a network of buddies.

    I have some favorite links I like to share with new Spark members:
    SparkPeople Tutorial Videos - Step-by-Step Instructions to Use Our Tools
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1182
    Frequently Asked Questions
    www.sparkpeople.com/community/help_a
    ll_faqs.asp
    6 "Biggest Loser" Lessons to Forget
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1192
    SparkTeam "How To" Guide
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=949
    Tips to Stay Full Longer
    www.sparkpeople.com/resource/nutriti
    on_articles.asp?id=673

    emoticon
    4016 days ago