HOUNDLOVER1

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Blue Eagle



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trailriding on a day in late fall



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winter running


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_RAMONA
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My Ticker:
 Body Fat %: 18.0
23.6
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Comments
  • v THEMAGPIERULES
    Welcome as co-leader of the Hypothyroids team - I look forward to your guidance here!
    3323 days ago
  • v YICHE12
    emoticon for taking on the co-leadership of Hypothyroids...Join Together Team. I know that your contributions to the team members will be excellent. Many emoticon


    3323 days ago
  • v 4A-HEALTHY-BMI
    It says right there, that for some folks a tape measure IS the preferable method, so yes. emoticon

    Body composition changes really really slowly. So slowly that you have to assay it in 3 or 6 month intervals to get a sense of what is really going on.
    emoticon

    This blog by FITWHIT I think really illustrates the body composition changes that can happen over a long time if you keep at it.
    http://www.sparkpeople.com/mypage_public
    _journal_individual.asp?blog_id=4524508

    And it's kind of like your mirror idea except that the changes happen so slowly you won't notice in a mirror, which is where photos are helpful.
    3323 days ago

    Comment edited on: 10/27/2011 2:44:55 PM
  • v 1EVIL_ANGEL
    I adore horses. I used to work with them daily, now I don't and I hate it! I would love to have my own, I would dye for a gorgeous Palomino..

    Have a great Sunday!
    3328 days ago
  • v APIRLRAIN888
    Interesting read day 2 too amazing how no 2 runs is the same ;) but I think my issue is now cardio took 2 month break lol
    3329 days ago
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