HOPESINGH
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On a trip, I guess around May 2008


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Getting physical...


Spark enables me to stay friends with my body. It means mainly eating well and celebrating what I can do, instead of whining over what I can't do (for the moment!).
I am now a vegan, a starchivore.
Current goal: return to my pre pregnancy weight, around 55 kilos.
Spark enables me to stay friends with my body. It means mainly eating well and celebrating what I can do, instead of whining over what I can't do (for the moment!).
I am now a vegan, a starchivore.
Current goal: return to my pre pregnancy weight, around 55 kilos.

Member Since: 5/21/2010

Fitness Minutes: 37,322

My Goals:
To be fit, more toned up; to strengthen my joints enough so that I'll be able to run 5K

My Program:
 Regular strength training

Cardio training that doesn't hurt my knees;

In addition, of course - healthy food that's good for my Insulin resistant body :-)


Personal Information:
I'm a translator and a part time lecturer from central Israel;



Other Information:
 Currently going through fertility treatments...

If I had to believe in a religion, it would be Sikhism. But I don't have to.



Read More About HOPESINGH - Profile Information moved here. (Updated January 8)




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SP_STAFF GLOWING_GODDESS JOOPRINCESS JENCAM1981 TOSUNA MAGPIE74
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2017 Winter 5% Challenge Community Forks Over Knives & Engine 2 Diet McDougall Plans WRITERS' SUPPORT GROUP Vegetarian & Vegan Cooking Calling All Vegetarians & Vegans
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  • v L*I*T*A*
    *★Merry★* 。。★Christmas★ 。* 。
    ° 。 ° ˚* _Π_____*。*˚
    ˚ ˛ •˛•*/______/~＼。˚ ˚ ˛
    ˚ ˛ •˛• ｜ 田田｜門｜ from Our House to Yours!!!!

    thanks for dropping by ...
    blessings and hugs....
    lita

    858 days ago
  • v L*I*T*A*

    (¯`v´¯)
    `*.¸.*´
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•
    _____****__________**** ______
    ___***____***____***__ *** ____
    __***________****_______***____
    _***__________**_________***__
    _***_________ ___________***_
    _***________ Happy_________***_
    __***______ BIRTHDAY______***__
    ___***_________________ ***__
    ____***_______________***_____
    ______***___________***_______
    ________***_______***_________
    __________***___***___________
    ____________*****_____________
    _____________***______________
    ______________*_______________
    sending belated good wishes ....
    blessings and hugs.........lita

    867 days ago
  • v GYMRAT_AT44


    ----------Oooo---
    -----------(----)---Just strolling around
    ------------)--/---- to visit . . . .
    ------------(_/-
    ----oooO---- Wishing **YOU**
    ----(---)---- a Fun, Fit & Fantastic Weekend!!!
    -----\--(--
    ------\_)-

    Sheri
    Motivation & Positive Attitude Team
    902 days ago
  • v 1CRAZYDOG
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    What will you do to be remembered for? People will only remember you by the type of impact you had on the world. Nihar Suthar
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    956 days ago
  • v FORZACHANDMATT
    Hope you're sister is okay
    996 days ago
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