HOPES09

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This is it. Your time. Your whole life is out there, a waiting world with unlimited possibilities. It may not know about you yet, but it will. You'll make it happen. Your sense of purpose has gotten you this far, and it will get you further still.
~Author Unknown

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Hello everyone! I am here because I want to become a healthy, active person. I am looking for motivation and encouragement. I have tried and failed so many times before.

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You must begin to think of yourself as becoming the person you want to be.
~David Viscott


The difference between try and triumph is just a little umph!
~Marvin Phillips


Member Since: 8/30/2009

Fitness Minutes: 1,124

My Goals:
1. To weight less than 200 pounds.
2. To lose 100 pounds in 1 year.
3. Run a 5K.
4. Hike Mt. Whitney.



My Program:
1. Eat healthy with lots of fruits and veggies.
2. Trying to stay away from prepackaged foods.
3. Walk 4-5 day a week. (C25K--ON HOLD)
4. Stretch workout 3 days a week.





Personal Information:
I am 33 years old and I live in Southern California. I am single with no human children, however, I do have a dog (12 years old) and a cat (1 year old). I am pretty much a lazy bum most of the time but I am trying to change. Here's to the future!


Other Information:
Sept 1 weight: 249
Week 1: 246 (lost 3 pounds)
Week 2: 241 (lost 5 pounds)
Week 3: 241 (lost 0 pounds)
Week 4: 240.5 (lost 0.5 pounds)
Week 5: 238.5 (lost 2 pounds)
Week 6: 234 (lost 4.5 pounds)
Week 7:




Read More About HOPES09 - Profile Information moved here. (Updated October 5)




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Comments
  • v BUTTERFLYEMERGE
    Dropping by to wish you a happy emoticon day. My hope for you is that the emoticon aren't overwhelming. Remember that no emoticon of candy, no matter how beautiful, will taste as good once eaten. Stay emoticon . Be your best emoticon during this season of so many emoticon and emoticon !

    If portion control is an issue, ask for emoticon or emoticon . A little dark emoticon is OK if we can manage a serving and leave the rest for another day. Know what you can do and speak up! THIS is all about you! Remember ... emoticon and emoticon are right around the corner!

    Have a wonderful Valentine's Day! emoticon
    Cathy emoticon
    3763 days ago
  • v BUTTERFLYEMERGE
    "We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called "Opportunity" and its first chapter is New Year's Day." ~ Edith Lovejoy Pierce

    emoticon On this first day of the New Year, I wish you emoticon blank pages of opportunity to write your own new history. May you have emoticon wealth and emoticon health, emoticon peace and emoticon good friends, emoticon clean water and emoticon whole foods. May you find truth in your emoticon journey. May your emoticon reflection soon be exactly what you've been dreaming to see.

    emoticon Happy New Year, my friend, emoticon
    Cathy emoticon
    3806 days ago
  • v BUTTERFLYEMERGE
    emoticon emoticon Wishing you the merriest of the merries! Have a wonderful day celebrating and enjoying friends, family, blessings and memories. 2009 is nearly over .... don't miss a single giggle or laugh!

    Life is short .... Make the very best of it!!! emoticon emoticon

    Love and hugs,
    Cathy emoticon
    3813 days ago
  • v MSPROVERBS31
    Hi! Just stopping by from our FitTV team to see how you are doing with your workouts, healthy eating, a fit-tastic living environment & with life in general. I'm not sure if you're on here much during the holiday season, but I hope that you get a chance to read this!

    Well, enjoy the last weeks of 2009 and smile your way into 2010, with great expectation!

    All the Best & Take Care!
    3825 days ago
  • v TALKSCHMALK
    emoticon emoticon Congrats on your loss this week! emoticon
    3884 days ago
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