HOPELOVECHRIST
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Member Since: 5/2/2016

Fitness Minutes: 23,450

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  • v no profile image -4HEISTHEANSWER
    You might like to see the link on our team (Hope for the Battles)-- post entitled "HEALTH, NUTRITION TIPS & RECIPES). I am so thankful I found this link; it shows 50 ways to boost your metabolism. If you have time you might like to join us. You can click on the team name from my spark page.

    Ruthann

    p.s. I love your spark name
    71 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    247 days ago
  • v MIZSABRA
    Stephen Covey explained in The 7 Habits of Highly Effective People, “Begin with the end clearly in mind.”
    1150 days ago
  • v MIZSABRA
    'One way to love yourself and take charge of your life is through the practice of gratitude. Practicing gratitude increases self-awareness.' --Veronica Smith, Loving Yourself
    1179 days ago
  • v MIZSABRA
    'Go confidently in the direction of your dreams. Live the life you have imagined.“ – Henry Thoreau
    1191 days ago
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