HONEYBEAR1031
4,000-5,499 SparkPoints 5,102
SparkPoints
 
SparkGoodies
go to goodies page
Streamers
From:
CDCSMITH2013
go to goodies page
Welcome Mat
From:
Biggest Loser S...
go to goodies page
Sunshine
From:
CD24124452
Awards

Shared Food & Fitness Trackers
 
Interact with HONEYBEAR1031
Add as SparkFriend Send Private Message Leave Comment




Read More About HONEYBEAR1031 - Profile Information moved here. (Updated August 1)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 217.0 
224
204.25
184.5
164.75
145
Login to Leave Comment
Comments
  • v CRUISEGAL55
    emoticon
    Thanks for stopping by my blog- Busy Busy.
    You asked how do I keep from getting sick and deal with the stress. I have gotten to a point in my life, where I am my own best friend. Who is your BFF? Would you allow her to be abused, the way you abuse yourself? I'm guessing- NO.
    1st- I got a Flu shot, back in October.
    2nd- I live by the 80/20 rule- I eat healthy 80% of the time..... allowing myself anything I want 20% of the time. I rarely go Hog Wild anymore. I only eat out on special occasions.
    Dealing with stress is a choice. You've heard it before- Nothing changes until something changes. If it doesn't bring you joy, it probably brings you stress. Learn to meditate or pray (daily). Release what you cannot change.

    Trust yourself to be your best self. Love yourself enough to be healthy, everyday!

    emoticon
    1698 days ago
  • v KRYS210
    Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys & team leaders
    1708 days ago
  • v LYNMEINDERS
    trust you enjoyed your Birthday....woohoo
    1739 days ago
  • v IMGLAMRUS
    emoticon emoticon HAPPY BIRTHDAY!!!!! emoticon emoticon
    1741 days ago
  • v DEACONPEG
    emoticon
    1742 days ago
Member Comments (19):  < Previous1234Next >