HIKERIAN
50,000-59,999 SparkPoints 51,295
SparkPoints
 
Photos
See this image larger
Went for a drive along in the mountains before shoulder surgery. November 2019


See All Photos (5) ›
SparkGoodies
go to goodies page
Bear Hug
From:
MICHELAR
go to goodies page
Cruise
From:
MICHELAR
go to goodies page
Vacation
From:
BIONICBETH
Give HIKERIAN a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with HIKERIAN
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Staying healthy is hard work!


I am determined to eat healthier and exercise more.

Smile! It makes people wonder what you've been up to!!!!!
I am determined to eat healthier and exercise more.

Smile! It makes people wonder what you've been up to!!!!!

Member Since: 1/10/2008

Fitness Minutes: 29,789

My Goals:
To get back to my lower weight and maintain it.
To maintain fitness by exercising at least five days a week.

My Program:
 Continue eating as I have learned from reading "The Fast Metabolism Diet".
Walk every day in the summer.
Work out at least four or five days a week with my Wii exercise programs in the winter.


Personal Information:
I LOVE LOVE LOVE hiking, backpacking, scuba diving, bonsai, gardening, and photography. I love spending time with my friends and with my husband.

Other Information:



Read More About HIKERIAN - Profile Information moved here. (Updated January 4)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
BIONICBETH BIONICBETH's profile image
MICHELAR MICHELAR's profile image
 
 
 
 
SparkTeams
Team Image Scuba Divers (Leader)
Team Image Appalachian Trail
Team Image SP's Team for Team Leaders- Business Only
Team Image Home & Garden & DIY - On A Budget
 
 
My Ticker:
 current weight: -0.6  under
5
2.5
0
-2.5
-5
Login to Leave Comment
Comments
  • This user doesn't have any comments.