HERMAN27

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Time to get it done!!


I have been overweight for as long as I can remember. More overweight at times than others. I would like to lose about 90 pounds. Right now, I am starting small and just trying to get the first 20 off. I want to have more energy and be able to keep up with my children.

I have been overweight for as long as I can remember. More overweight at times than others. I would like to lose about 90 pounds. Right now, I am starting small and just trying to get the first 20 off. I want to have more energy and be able to keep up with my children.



Member Since: 1/2/2010

Fitness Minutes: 13,890

My Goals:
I have been overweight for as long as I can remember. More overweight at times than others. I would like to lose about 90 pounds. Right now, I am starting small and just trying to get the first 20 off.



My Program:
 I am trying something different by counting calories instead of weight watcher points. I am also doing strength training 3 times a week, which I haven't done in the past. Along with this, I am doing quite a bit of walking.


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Other Information:



Read More About HERMAN27 - Profile Information moved here. (Updated January 19)




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My Goals:


My Program:


Personal Information:


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Carb Cycling ( Crack the Fat Loss Code) CARB CYCLING Official 10-Minute Daily Exercise Streak Challenge Parents of preschoolers (2 to 5 years old) Parents of school-age children (ages 6 to 11) SparkKansas - The Official Team
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My Ticker:
 Pounds lost: 22.0 
 
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21.375
42.75
64.125
85.5
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Comments
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2873 days ago
  • v IZZYBEBOP
    emoticon and emoticon on your weight loss! emoticon

    You're making emoticon progress and are doing emoticon ! Keep up the good work! emoticon

    Susan -- SP CLASS Co-Leader

    2947 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon
    3030 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team. Best wishes on your journey.

    emoticon
    3030 days ago