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Introduction Text HELLO I AM STARTING MY WEIGHTLOSS JOURNEY

My goal is to lose another 25lbs and maintain a healthy lifestyle!! When I started my measurements were as followed: Wasit: 45.5 chest: 48 Thighs: 37 Hips: 57.5 Calf: 16 Arm: 19.5 My new measurements are Waist: 31 Chest: 37 Thighs: 25 Hips: 45 Calf: 15 Arm: 14

I joined weightwatchers because I felt like it is a very sensible diet. I like it because you can basically eat what you want. I exercise at least 5 days a week. My exercise includes walking, exercise tapes, kickboxing, weightlifting and using the elliptical machine.

My name is Helena and I live in Virginia.

“A man who wants something will find a way; a man who doesn’t will find an excuse.” Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. - Marianne Williamson

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