HEAVENLYMORNING

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Chris and I in Maine. What a beautiful State.



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my beautiful fragrant rose plant



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JOANNS4
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BUFFYSMOM2
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FLEMIDG
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  • v ABB698
    Hi Heavenly!
    I'm with ya, just had my whole thyroid removed 2 days ago.
    Go to my page and check out my blog for pics and previous blogs as to why I needed it removed. I just came home from the hospital yesterday. I am on Levothroid, and it's too early to tell what it's doing or not doing for me. My thyroid worked fine, so they know my natural production levels, I just had a huge goiter so they had to remove it. Waiting on the path report.
    Hope you're feeling better and wishing you a speedy recovery!
    Merry Christmas!
    Feel free to add me as a friend for support and encouragement!
    Wishing you much success on your journey!
    3593 days ago
  • v no profile image WHISPERING-PINE
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


    WELCOME to the......... ANGELS AMONGST US TEAM.

    The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to supportive and encourage you on your journey to success.

    Welcome on board for some fun and challenges.

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    Marj

    Leader: Angels Amongst Us Team
    Leader: World's Best Grandmas and Grandpas Team
    Leader: Warriors In Pink Team

    3641 days ago
  • v DAS92687
    Hi and Welcome to Spark People !!
    Jump right in emoticon
    3642 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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    There are tutorial videos under the HELP section that can show you how to use the features of the site.

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    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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    3642 days ago
  • v IRISH_EYES_66
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    It is nice to meet you! You are going to love it here!! Check out all the neat free tools here at Spark. You can use the nutrition tracker to track your calories and check out the exercise videos to help you build a fitness routine. You will find that Spark is a very supportive community where you can realize your goals. I highly recommend joining a few teams to meet some of our members to share ideas and get added support when you need it. Good luck in reaching your goal!!
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    3642 days ago
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