HEATHERLY2975
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Cooper likes to go, go, go.


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Heatherly2975


MY name is Heather. I am married with three rambunctious boys. I have one bad dog that I love. I teach fourth grade. I love to read and watch TV.

I have been a member of spark for awhile. I worked really hard to lose about 30 lbs but easily found all but 4...sigh...

Anyway, back at it!
MY name is Heather. I am married with three rambunctious boys. I have one bad dog that I love. I teach fourth grade. I love to read and watch TV.

I have been a member of spark for awhile. I worked really hard to lose about 30 lbs but easily found all but 4...sigh...

Anyway, back at it!

Member Since: 4/11/2008

Fitness Minutes: 35,062

My Goals:
In the past year, I have become more active and have lost some weight, slowly, which I don't mind. My goal is to make small permanent changes for better health.

My Program:
 My goals for now are to drink water and have some sort of fitness activity daily.


Personal Information:
I live in Covington, TN, a small town just north of Memphis. I have four boys, a husband and three sons, that keep me busy. I also have 20 "adopted" children at school (my students).

Other Information:
 I love watching TV! I know I shouldn't say that, but it is the truth. LOL!



Read More About HEATHERLY2975 - Profile Information moved here. (Updated December 31)




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 current weight: 226.0 
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  • v LINDSAY7855
    Woo-hoo!!! Welcome back to the Bachelor Challenge, Heather!!! I'm so glad you decided to be part of the team again! Teams will be announced Dec 27th!!! emoticon
    3703 days ago
  • v CAROLFAITHWALKR
    Hello Heather,

    On 8/29 you joined the Dave Ramsey Fans SparkTeam, and I'm stopping by to see how you've been doing. Jules is our team leader. Please join us on the TMMO daily chat thread, and introduce yourself in the intro section, Welcome Dave Fans thread. If you follow Dave's babysteps, let us know where you're at. There is lots of support on this team when you post. Debt is normal; we're weird. We're glad to have you join us on the journey to freedom! Carol

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3753 days ago
  • v METTAKARUNA
    Dropping by with a warm welcome to SparkPeople's Official Healthy Family Makeover Challenge! I wanted to wish you and your family much success on reaching all your goals. This 4 week challenge will help you get your household on the right track to eating better, getting more active, and spending more quality time together.

    If you haven't done so, please introduce yourself to the team, follow the action steps and feel free to open a discussion. If you have any questions or need any assistance, please feel free to contact me.

    A little inspiration:

    Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. ~ Henry David Thoreau

    Much love and light on your journey.

    Keep Smiling,

    Mandy ツ
    3878 days ago
  • v GA8625
    Thanks! My motto is everything is better w/ bacon! I'm not one of these people that can last with bland or boring food, plus I'm busy to it has to be super quick.
    Another idea that I forgot to mention is my "pasta". I steam veggies in the micro - zucchini, shrooms, broccoli, canned corn... whatever I have. Drain any excess liquid, then pour on pasta sauce- I use a half cup of Trader Joe's Basil Marinara and add some garlic powder - then back in micro to heat. Top with a Tbsp or two of shredded parm. It is sooooo good, you can eat a huge bowl for around 150 calories or 3 WW pts - which means you can have a glass of wine and still have room for dessert ;)
    emoticon
    3958 days ago
  • v LINDSAY7855
    Thank you for participating in the Bachelor Challenge! We had another great season! Don't forget to pick up your certificate under my "photos" section! Have a great summer! Hope to see you next year! emoticon emoticon emoticon
    3976 days ago
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