HEALTY4U
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One of the most important things in life is being healthy it matters to what you do in life.

Member Since: 5/19/2008

Fitness Minutes: 45

My Goals:
I was a skinny guy up to the age of 31 and that was 20 years ago. I am struggling to get back to that goal weight of 155 to 165 goal. I am starting from 210 and have been as high as 220. I did get down to 190 about 6 months ago but seam to be the victim of rebound which happens to about 90% of us.


My Program:
I have decided to try calorie shifting to see if I can get out of that cycle of starvation diets. I have always eaten a healty diet but my exercise program of bike riding and walking has not been consitent. Iam hoping that calorie cycling will work for me.



Personal Information:
I am from Connecticut and have moved a few times and now reside in Bangor, Maine home of Stephen King. I love to fish and work in help desk support for an internet company and sit in front of a computer all day. So it is important since my job has so little exercise is to get as much as I can when at home. I have one daughter which does not have any problem with weight now but she may have in about 20 years. One of the hardest things is to try to stick with one plan that is successful for long term results.


Other Information:
I love to read books about history since early people did not have much of a problem with weight back then only struggle to survive. I like sci-fi movies and the science channel and history channel. I love to hike the woods since there are about 5 miles of woods behind the house. Last week a mother black bear came out into the back corn field with her two new born cubs and was playing with them. I use to live on a lake in New Hampshire and sure do miss it, my 2 acres of grass cutting does not cut the lawn of water I had to fish/swim in.




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 current weight: 159.0 
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Comments
  • v DETERMINED2019
    As the new coleader of Treadmills, Walkers/Runners I just wanted to say hi and that I look forward to getting to know you. If there is anything you would like to see different on the team to help with participation please let me know.

    Looking forward to getting to know you
    452 days ago
  • v no profile image BUGSMIMI
    Hi neighbor! Thanks for stopping by my page to let me know you are back on track! Stop by the team to say hello. I agree about the snow. I has to go soon, it has so worn out it's welcome for the season. : )

    Rel
    3915 days ago
  • v CRITTERBUG210
    HI! Saw your message on my SparkPage. Thanks! Good luck on SP. It's a great resource, when you make the time to use it! Katie
    4216 days ago
  • v MAINEG8TR
    Welcome to Maine Connections. We do have a number of male members but they tend not to chat as much. I think the "ladies" may drown them out. We do enjoy hearing from everyone!

    Like Sandy, I live on the coast of Maine but I do get to Bangor frequently.

    I hope you will join us on the chat and also on the C25K thread.

    Dori
    4220 days ago
  • v no profile image PIGGYS1
    welcome to maine connection we have alot of fun
    4223 days ago
Member Comments (10):  12Next >