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Introduction Text I have been struggling with weight loss for years. I'm hoping this will be the year that changes that. I've been away from Spark People for a while, but now I'm back, and hoping to make a difference in myself.

Live a healthier lifestyle. Look hot in a bathing suit. Have lean, muscle defined arms, legs, and abs.

Doing my best to stick to a sensible meal plan. My gym goal is 5 times per week.

My name is Sheila. I was born and raised in Fall River, MA. Currently living in North Dartmouth, MA. I have been married for 23 years to a wonderful husband, Daniel. I have a lovable Shih Tzu, Mopsey, and a Beagle Mutt named Harley. I also have a great circle of friends and family that I love to spend time with.

In order to move past your mistakes you have to keep pushing yourself forward. The only person who is still beating you up over what you did is you and it's time to move on. You are not perfect, that's no mystery. But no one else is either. Set a goal today. Hold yourself to a high standard and force yourself to rise to your own expectations. Give yourself an emotional hug and start focusing on the future. You've learned from where you've been.

Add a Link Live...life passionately Laugh...until your belly hurts Love...unconditionally Be kinder than necessary, everyone you meet is fighting a different battle. SBW
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