HEACOL

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Hi there!
I am back! I "fell" off of Sparkpeople after a long distance move and I need to get back more than ever!
I am excited to say I am on my way to a healthier me! I am known to most of my friends as "Happy", I have a very positive outlook and like to have fun.
I am 33, and have been up and down with weight all my life! I have made a commitment to change that for the better and for the last time! I am excited to work towards my weight loss goal, but most important to me is adapting to a healthier lifestyle.
In the past, I would drop 20lbs, stop eating right and exercising, then gain it back. And I would start over again! SO, from today forward, its all about me! I am taking care of me!
My recent activities include introducing myself to a regular running routine. I absolutely LOVE the way I feel after running. So for now, I am getting the miles logged and working towards a 5k.... and then a 10k... then a 1/2 marathon & one day... a full marathon!


Member Since: 10/14/2008

Fitness Minutes: 963

My Goals:
I would like to live a healthier lifestyle. I want to make good choices for my body and well being. My goal is to limit my mindless munching and keep my butt moving!


My Program:
Currently doing 5 days a week of cardio. The other two days of the week, I try to do something. ANYTHING to keep me moving.



Personal Information:
I now live in Glendale, Az. I am attending school full time to become a Licensed Massage Therapist.


Other Information:
I have "bad habits" to rid myself of. I quit smoking in Feb. I am also working at getting to bed earlier... I am a night owl!! I also am working on controlling my sugar intake. I come from a family of "sugar babies" and have to teach myself MODERATION!




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Comments
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

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    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    2706 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy Birthday to You!!

    Born today, September 28, you are something of a paradox -- a comic force with tragic leanings, or, in other words, a natural clown who very much wants to be taken seriously in all things. Fortunately, it is likely that the stars will shine brightly on you, offering opportunities that allow you to develop along two parallel courses -- one that highlights your positive, irreverent and even outrageous humor and, at the same time, your serious, contemplative and ambitious self. Which is dominant at any given time is hard to figure -- and you may not have much control over this issue.

    Things around you that others see as wholly uninteresting inspire you. You hear in the breeze a kind of muse that speaks only to you and you find in the routine of everyday life the kind of opportunity that others habitually overlook.

    Today’s Libra Horoscope: You must be ready to receive both cheers and jeers today, as a result of a last-minute decision that takes many people by surprise.

    Hope your day is wonderful!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    3071 days ago
  • v WOLFKITTY
    HAPPY BIRTHDAY 2011!!!
    Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

    All the very best,
    Jocelyn
    3072 days ago
  • v CAOMAGIC
    Happy Belated Birthday!!!! emoticon emoticon emoticon
    3430 days ago
  • v WANNABTHIN53
    emoticon emoticon HAPPY BELATED BIRTHDAY to you DONE GIRL emoticon emoticon
    3435 days ago
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