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Read More About HAVE2LOSE2GAIN - Profile Information moved here. (Updated August 2)

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 current weight: 235.0 
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  • v BEME80
    Hey chica. I just changed my weight loss tracker to fitness minutes instead because I think that is probably what I should be concentrating on. Maybe it will help motivate you too? :) Love you! emoticon
    2982 days ago
    Just dropping by to see how you are doing .Looks like you are doing emoticon . Enjoy a day of rest.
    3082 days ago
  • v BEME80
    You are doing so great with your fitness minutes!! I am going to have to work hard to keep up with you :)
    3082 days ago
    Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!

    3099 days ago
    Welcome I'm pleased you have chosen to share your journey with us all. If you haven't already you may want to look at joining some of the teams that may be interesting to you. Joining a team helps to bring you together with others who share your interests which helps with accountability, motivation, and support.

    3100 days ago
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