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    emoticon Fitness starts at home emoticon What you eat emoticon is what you will look, just as what you sow is what you reap. Eat good food: eat fruit, vegetables and healthy grains, emoticon and don’t go for sweet emoticon and trite food ~ Rakul Preet Singh

    Have a happy and healthy week!
    268 days ago
    How are you doing? I can’t wait for the Challenge to start. It should be a good one.

    We were getting snow again today. Doesn’t feel that winter will never end this year. WhereI live the crocuses are usually blooming by now.
    270 days ago
  • v no profile image MYTURN19
    Thank you for commenting on my post. Hearing from others makes it more enjoyable!
    271 days ago
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.

    278 days ago
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