HARMONYSTR63

SparkPoints
 
SparkGoodies
go to goodies page
Jack-O-Lantern
From:
JMAHNKEN
go to goodies page
Welcome Mat
From:
Plantar Fasciit...
go to goodies page
Stuffed Animal
From:
STAR1973
Awards

 
Interact with HARMONYSTR63
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 217.0 
217
213.725
210.45
207.175
203.9
Login to Leave Comment
Comments
  • v TURTLE69
    Welcome to Plantar Fasciitis Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    1595 days ago
  • v 3NISHFROMKP
    Welcome to the Wii Dance for Fitness Team. We are glad to have you join us. Make sure to check out the challenges we have going for the different dance games we have going on. Hope you have fun while you are getting fit!
    3184 days ago
  • v AMARSHALL1272
    Thank you so much for your kind words! The encouragement is something that I think we all need!
    3485 days ago
  • v JLSCHLESINGER
    Welcome back to Philly! Glad you had a good time out there in E PA (notwithstanding construction). Looking forward to hanging out Tuesday. This week I plan to get under 250 lb in a more or less permanent way. Wish me luck! Hey you should do a blog entry and post your weekly goals...lots of people find that helpful to making baby steps towards bigger goals. I plan to do more of that.

    TTYL!
    J
    3486 days ago
  • v JLSCHLESINGER
    Hey Anita! Thank you for the shout out on my page!!!

    Yeah you and I have the Spark addition now...must...get...Spark...fix! Heh...it will last about 2-3 weeks, then you'll settle in and say "I have to make sure my Spark blogging / reading / nutrition tracking / exercise logging doesn't interfere with my goal of 8 hours of sleep!!

    At least that's what I do...

    P.S. I am sending you a "goodie" to spruce up your page. ;)
    3490 days ago
Member Comments (6):  12Next >