HAPPY-CATHE
100,000-149,999 SparkPoints 128,615
SparkPoints
 
Photos
See this image larger
All good things come in time. Be Patient. Enjoy the Journey!



See this image larger



See this image larger
You are Worth it!


SparkGoodies
go to goodies page
Happy Face
From:
RUTHIEBEAR
go to goodies page
Dancing Lessons
From:
LUCYCAN7
go to goodies page
Bear Hug
From:
MILLER-S
Awards

HAPPY-CATHE is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with HAPPY-CATHE
Add as SparkFriend Send Private Message Leave Comment


Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
11/1/2020 My Motivation:For every 5 pounds I lose I will give myself a reward.
Here is my list, watch me check them off as I go.
5# a magazine goal met 11/20
10# a couple of lottery tickets
15# a specialty Cup of Coffee
20# 2 bars of specialty soap
25#*** A new out fit*** A big reward for this milestone***
30# a new puzzle
35# a new lip stick
40# a candle
45# new search a word puzzle book
50#****** A new outfit*** big reward for this milestone***
55# new nik nak of sort
60# 2 bars of specialty soap
65# a surprise reward
70# a short road trip of some sort
75# ***A new outfit***big reward for this milestone***
80# message
85# something fun for my house
90# new slippers
95# bracelet
100# WooHoo I did I hit my Goal reward a new Fit Bit

track my food and water daily
exercise at least 10 minutes daily
do something for myself daily
stay active on Sparkspeople


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life
.
I lost the love of my life 10 yrs. ago. But God has place a very special someone in my life. A guy that I went to HS with yrs ago. We were extremely close friends back in the day. Well long story short we have been reunited and have been dating over a yr. now. I could not be any happier for I have always held a special spot in my heart all these yrs for this special somebody.

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
28 Days until:  Valentines Day
50
37
25
12
0
Login to Leave Comment
Comments
  • v SPARKFRAN514
    Breaking old habits and forming new ones always takes time. Discipline is never easy, but it’s always worth it in the end.” – Joyce Meyer


    “Every day do something that will inch you closer to a better tomorrow.” ~ Doug Firebaugh

    “Victory is not won in miles but in inches. Louis L’Amour

    2 days ago
  • v LINDA!
    "It's very hard to hate someone if you look them in the eye and recognize them as a human being." - Maya Angelou

    ❤❤❤❤❤
    2 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Small habits repeated daily can go a very long way.
    For example, walking for just a mile a day may not seem much at first, but if you walked a mile every day for a year, by the end of the year you would have walked 365 miles...in ten years you would have walked 3,650 miles.
    Imagine the benefits to your body, your respiratory system, your heart, your muscles, your joints and your weight, if you were to walk just one mile a day.
    ~unknown~

    emoticon emoticon
    Don't change too many habits at once,
    slow and steady is the best way to achieve permanent weight loss
    emoticon emoticon
    "Happiness walks on busy feet".
    .~ by Kitte Turmell~

    I Love Walking.♡
    ⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹⊹
    Have a fun and Fit Friday Cathe emoticon
    2 days ago
  • v IMLOCOLINDA
    Be silly, be fun, be different,
    be crazy . . . be YOU!
    Because life is too short
    to be anything but happy!
    emoticon
    2 days ago
  • v YELLOW09RED
    I'm sending some soft hugs today.
    emoticon emoticon emoticon
    2 days ago
Member Comments (8564):  < Previous12345Next >Last >>