HAPPY-CATHE
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All good things come in time. Be Patient. Enjoy the Journey!



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You are Worth it!


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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
11/1/2020 My Motivation:For every 5 pounds I lose I will give myself a reward.
Here is my list, watch me check them off as I go.
5# a magazine goal met 11/20
10# a couple of lottery tickets
15# a specialty Cup of Coffee
20# 2 bars of specialty soap
25#*** A new out fit*** A big reward for this milestone***
30# a new puzzle
35# a new lip stick
40# a candle
45# new search a word puzzle book
50#****** A new outfit*** big reward for this milestone***
55# new nik nak of sort
60# 2 bars of specialty soap
65# a surprise reward
70# a short road trip of some sort
75# ***A new outfit***big reward for this milestone***
80# message
85# something fun for my house
90# new slippers
95# bracelet
100# WooHoo I did I hit my Goal reward a new Fit Bit

track my food and water daily
exercise at least 10 minutes daily
do something for myself daily
stay active on Sparkspeople


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life
.
I lost the love of my life 10 yrs. ago. But God has place a very special someone in my life. A guy that I went to HS with yrs ago. We were extremely close friends back in the day. Well long story short we have been reunited and have been dating over a yr. now. I could not be any happier for I have always held a special spot in my heart all these yrs for this special somebody.

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v 1HAPPYSPIRIT
    I hope all is well!
    2632 days ago
  • v 1HAPPYSPIRIT
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    It's time to renew our commitment to our goals. Get out there and make some progress. You can do great things!

    Make this your mantra:

    To live as a whole person
    by leading with my spirit
    in order to achieve the goals
    that will keep me on the path
    to my destiny! ~~ Anonymous ~~
    2633 days ago
  • v BRADMILL2922
    The approximate nutritional values per serving for the Honey Soy Crockpot Chicken as I figured them are...

    Calories: 360
    Fat: 4
    Cholesteral: 22
    Carbs: 70
    Fiber: 2
    Protein: 17

    I thought I had the sodium but apparently I didn't write it down. It will be something that is a little higher in sodium with the soy sauce but using the reduced sodium stuff helps :)
    2633 days ago
  • v BIGREDANGEL
    Thank you Cathe!! I really needed to see your comment today!!

    emoticon
    2633 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    *~*~*The Winner's Creed*~*~*

    If you think you are beaten, you are;
    If you think you dare not, you don't;
    If you'd like to win, but think you can't
    It's almost certain, you won't.
    If you think you'll lose, you're lost;
    Since out in our world we find
    success begins with a person's will,
    It's all in your state of mind.
    Life's battles don't always go
    to the stronger or faster hand;
    But sooner or later
    the person who wins
    is the one who thinks....."I CAN".

    *~*~* Anonymous *~*~*

    ѼѼѼѼѼ
    .,.,.,.,.,ѼѼѼѼ

    1 HAPPY SPIRIT
    2634 days ago