HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:
11/1/2020 My Motivation:For every 5 pounds I lose I will give myself a reward.
Here is my list, watch me check them off as I go.
5# a magazine goal met 11/20
10# a couple of lottery tickets
15# a specialty Cup of Coffee
20# 2 bars of specialty soap
25#*** A new out fit*** A big reward for this milestone***
30# a new puzzle
35# a new lip stick
40# a candle
45# new search a word puzzle book
50#****** A new outfit*** big reward for this milestone***
55# new nik nak of sort
60# 2 bars of specialty soap
65# a surprise reward
70# a short road trip of some sort
75# ***A new outfit***big reward for this milestone***
80# message
85# something fun for my house
90# new slippers
95# bracelet
100# WooHoo I did I hit my Goal reward a new Fit Bit

track my food and water daily
exercise at least 10 minutes daily
do something for myself daily
stay active on Sparkspeople


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life
.
I lost the love of my life 10 yrs. ago. But God has place a very special someone in my life. A guy that I went to HS with yrs ago. We were extremely close friends back in the day. Well long story short we have been reunited and have been dating over a yr. now. I could not be any happier for I have always held a special spot in my heart all these yrs for this special somebody.

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Good morning Sunshine! emoticon

    This morning I want you to take a few moments and take a good long look in the mirror! emoticon Reflect for a bit on the progress you are making along this journey! The goals you have met and the goals you have set for the road ahead. If you are looking at many more pounds to lose and having no idea how to do it or even if you are worth the effort. Believe me, YOU are worth the effort. You are soooo worth the effort. You WANT to feel this good! You WANT to feel good about yourself! You WANT to feel sexy and the woman you have always desired to be! You are young and strong and created to do great things! Do NOT let another year go by at this weight. THIS is YOUR time! Shine on my Spark friend!!!!! Go for everything you want for yourself, do not feel like it is a selfish thing to want to be slimmer and healthier! Everyone around you will benefit by you being a stronger, healthier and more radiant you! It is a win - win!!!! Now, go get what you want and don't take no for an answer!

    It's time to put yourself first and ROCK this journey!!
    2 hours ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Thank you for taking time to stop by to read and comment on my blogs this week. What a blessing it is for me to know I have such caring and supportive friends. I am thankful for YOU! Have a blessed week. Ruthie emoticon
    3 hours ago
  • v IMLOCOLINDA
    May your Sunday be simply lovely!
    3 hours ago
  • v ALICIA363
    Happy weekend!
    emoticon
    4 hours ago
  • v YELLOW09RED
    Hi Cathe,
    have a blessed day.

    Hug and smiles,
    Debbie
    5 hours ago
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